Category Archives: Christopher Cudworth

The dark comedy of cholesterol

It’s amazing what the medical community can find once they stick a needle in your arm and suck a out a little blood. Turns out there’s a lot of pretty radical stuff flowing around our bodies. Let’s start with white … Continue reading →

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Triathlons bring out the beast or just the best of us

Yes, all this sounds pathetic in some respect. But it’s par for the course to be nervous about some aspect of the triathlon when you’re starting out. Some find the idea of riding a bike in traffic disarming, or find the run portion daunting. Yet as you train you eventually overcome your fears. Then come longer courses and challenges like open water swims, hilly bikes and hot runs. That’s the so-called “charm” of the sport. It never really gets easier. You just go longer, faster or grow obsessed in the process. Continue reading →

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Trail running has a home, and it’s everywhere

Do yourself a favor today and expand your world… Take a visit to the website for the American Trail Running Association.  Perhaps you’re a trail runner and did not even know it?  WRAR recently spoke with Nancy Hobbs, Executive Director … Continue reading →

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Doctor, doctor, gimme the news…

I admit it. For the most part I’ve always liked going to the doctor. You step on that scale and find out how much you weigh. The nurse takes your blood pressure like some fifth-grade prank where they make your … Continue reading →

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An inside look at an elite collegiate runner

Zach Plank is a central Illinois boy living in the suburbs of Chicago. That’s where he attends school at North Central College studying actuarial science, and where he continues a successful running career that included a cross country team victory … Continue reading →

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Running through priorities

A friend from a class reunion and I met up at a local eatery the night after the big gathering. This was to be the official download on who we’d met and what was going on in people’s lives. The … Continue reading →

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The obsession with sports and the infantilization of society

While walking through my local Target store, a tee-shirt jumped out at me. It said “NEVER DEFEATED.” The shirt was obviously suited for a three-year-old child. And I thought: “Of course you’ve never been defeated you little twit. You’re three … Continue reading →

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The long way round to a triathlon wetsuit

Always open to new experiences….that’s got to be your philosophy if you want to grow in this life. Which is why sitting on a grassy hill above the Quarry Pool in my hometown of Batavia was yet another part of … Continue reading →

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Navigating the tarsnakes of conservatism

There’s a debate going on in America right now about the right path to prosperity and healthy government. As you’ve noticed, I consistently snark on the current (an oxymoron I know) breed of conservatives through this blog. Some of my … Continue reading →

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The real men in the tinfoil hats

Years ago while on a training run in Fermi Lab, a man rode up next to me on a Schwinn bike. His chain squeaked. It needed oil. But the most interesting aspect of this fellow was the tinfoil hat that was … Continue reading →

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