Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

50 Years of Running: Performance time

As the last two weeks of cross country season wound down, there was little time for looking backward as all our focus came down to one thing: getting through the Regional Championships to make Nationals. That was our whole goal … Continue reading

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50 Years of Running: Take Nothing For Granted

After team members circulated rumors about feeling “burnout,” our coach Kent Finanager turned on the motivational jets. What coach wants to hear their runners bitching and whining their way into failure? The season was already marked by success. But it … Continue reading

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50 Years of Running: Petrified into silence

Coming off our narrow 28-29 dual meet win over LaCrosse, our team traveled east across Wisconsin to compete in the Carthage Invitational at Petrifying Springs State Park in Kenosha. We’d always performed well in that meet, and our pack was … Continue reading

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50 Years of Running: The Achilles Heel

On October 2nd of 1978, our cross country team ran a hill workout in Palisades Park, a bluff reserve on the southeast side of downtown Decorah. That weekend, we were scheduled to race at the St. Olaf Invitational. My former … Continue reading

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50 Years of Runner: Let’s rock and roll

During the summer of 1978, I finally bought my first Rolling Stones record. I’d always been a Beatles guy, but of course I knew the Stones’ music, and my favorite songs were Tumbling Dice and Happy, on which Keith Richards … Continue reading

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50 Years of Running: A New Me

My parents both drove back with me to Luther College in the fall of 1978. We took the back roads through southwestern Wisconsin to enjoy the scenery, stopping at times to get out and stretch while gazing at the hazy … Continue reading

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13.1 miles of active consideration

Having recently started work as a staffer at Dick Pond Athletics in St. Charles, Illinois, I’ve had cause to engage in consideration of my running career. The Dick Pond group of stores is celebrating 50 years of running, a fact … Continue reading

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50 Years of Running: First steps to clarity

Coming off the two semesters that my friends called “Cud’s weird year,” I arrived home at the farmhouse where our family lived for a year and took a hard look in the mirror. My hair was so thick and long … Continue reading

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50 Years of Running: Rough surfaces and deep dives

The winter of 1977 was, like so many winters in the late 1970s and early 80s, as cold as hell and frozen over. We trained through the cold by running on snow-packed roads. We’d often leave in the near-dark and … Continue reading

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50 Years of Running: A Few Jokers and Wild Cards

The interesting thing about cross country as a sport is that teammates tend to spend enormous amounts of time together. Whereas athletes in track and field tend to split into training groups for mid-distance and long-distance training, in cross country … Continue reading

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