Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

A beautiful way to ride more

Posted on March 3, 2016 by Christopher Cudworth

In all things of importance in this world, perhaps owning a nice bike isn’t the top priority. But while researching my next bike after crunching my Felt 4C while pulling into the garage following a long, tired ride in which I … Continue reading →

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Naked selfies, narcissism and athleticism

Posted on March 2, 2016 by Christopher Cudworth

    The convergence of smartphone technology with the rise of social media has at once reflected and directed the deep strains of self-indulgence present in society. The narcissism of selfies is often criticized, yet the tradition of posting depictions … Continue reading →

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Installing the governor

Posted on March 1, 2016 by Christopher Cudworth

Back in my early 20s, I went balls out in trying to be the best runner I could. For a couple years, I didn’t even take a full-time job. That was a convenient choice, because the economy rather sucked at … Continue reading →

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Those days you wake up determined not to fail

Posted on February 29, 2016 by Christopher Cudworth

By Christopher Cudworth The world’s greatest wisdom comes from sources as seemingly polarized opposites. We’re talking about the worlds of both scripture and science. For example, the Bible shares this gem about self-discipline. 1 Corinthians 9:24 [ The Need for Self-Discipline … Continue reading →

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The mortality running through us all

Posted on February 26, 2016 by Christopher Cudworth

I was exchanging texts this morning with fellow artist Kerri Hoskins Branson about a painting project we’re working on together through Water Street Studios, the artist’s collective where we both have gallery and studio space. I profiled Kerri in this … Continue reading →

Posted in aging, Christopher Cudworth, cycling the midwest, Uncategorized | Tagged , , , , | 3 Comments

Secrets to successful high intensity workouts

Posted on February 25, 2016 by Christopher Cudworth

Shhhhh! I met up with a younger woman at the track this morning. So, that’s the secret. Of course, it had nothing to do with having an affair or anything like that. I was interviewing her for an upcoming article. … Continue reading →

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, IRONMAN, Uncategorized | Tagged , , , , | 1 Comment

10 great excuses for eating chocolate

Posted on February 24, 2016 by Christopher Cudworth

I love chocolate. Chocolate I love. Dark chocolate mostly. 50%. 70%. Any more cacao extracts than that, and chocolate becomes coffee. I does not love coffee. Me loves chocolate. Here, are 10 excuses for eating chocolate. CHOCOLATE!!!! Chocolate may help you think … Continue reading →

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A bathroom break with God

Posted on February 23, 2016 by Christopher Cudworth

Last Saturday was a relatively warm day to run here in Illinois. Late February has turned out to be mild and relatively windless. Perfect conditions for a nine-mile run. As Sue and I trekked toward the start of the river … Continue reading →

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The memory that rides along with you

Posted on February 22, 2016 by Christopher Cudworth

Mountain biking is a wonderful thing to do on a late Sunday afternoon in February when the skies are gray and the temperatures nuzzle into the 40s. That’s what found me pedaling north through the tri-cities of Batavia, Geneva and … Continue reading →

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Give me some words I can dance to, or a melody that rhymes

Posted on February 19, 2016 by Christopher Cudworth

I’ve always thought it something of a blessing to be moody. One spring day in the mid- 80s, as I headed out for a long run, I found myself quietly singing the words to The Pretender by Jackson Browne. I … Continue reading →

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