Category Archives: running

On sports prowess and worthless skills

At the age of nine years old, I was a big fan of Pistol Pete Maravich, the basketball great who essentially invented the modern game in all its flashy play. While Maravich was a sensation, his talent with a basketball … Continue reading →

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A life in newspapers, and long may you run

At the age of thirteen, I took on a paper route in the tiny town of Elburn, Illinois. I think there were 750 residents, but the houses spread across a chunk of the landscape and I covered the north half … Continue reading →

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A hot day followed by a false fall

After yesterday’s early run in advancing heat, I accepted that I was not up for completing the last half-mile to reach ten miles… and that taunted me on the Garmin. The 4.85 miles of running out to Waubonsee Community College … Continue reading →

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Bone on bone

I saw a former running acquaintance riding his bike on the road outside our cul-de-sac this morning. The bright blinker mounted on his aging Trek Madone caught my eye. As he passed I called out his name. He kept rolling … Continue reading →

Posted in aging, aging is not for the weak of heart, bike accidents, Christopher Cudworth, competition, cycling, cycling the midwest, cycling threats, running | Tagged , , , , , , , | 3 Comments

Seven yards of deep thought and a winning effort

Endurance athletes are typically accustomed to thinking about workouts in terms of accumulated miles. Strava and Garmin add them up for us in neat piles of data to be picked apart ad infinitum. Athletic performance becomes all-consuming that way. “You’re … Continue reading →

Posted in cycling, love, running, tour de france, TRAINING PEAKS, tri-bikes, triathlete, triathlon, triathlons | Tagged , , , , , , | Leave a comment

The toughest thing out there is believing in yourself

I’ve had plenty of time and reason lately to think about things that have gone well in life, and things that have not. Plus my son Evan is aiming to do wonderful things with his company dedicated to helping people … Continue reading →

Posted in anxiety, Christopher Cudworth, college, competition, cross country, mental health, mental illness, running, training, triathlete, triathlon, triathlons | Tagged , , , , , , , , | Leave a comment

This is what heaven feels like

This morning was heavenly here in Illinois. It was warm and humid with the smell of phlox and honeysuckle in the air. I ran the first downhill mile of a trail that I’ve been training on since 1981 when the … Continue reading →

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Apple tree wisdom

I had a best friend while growing up in Pennsylvania who lived in a modest home at the center of a golf course south of Lancaster. We did everything together from playing sports to learning about girls as we entered … Continue reading →

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Cornfield winds and cinnamon buns

I returned to Kaneland High School as a substitute teacher yesterday. I attended that school from 8th grade through sophomore year. Nothing makes you review your life’s decisions like walking the halls of a high school you attended decades before. … Continue reading →

Posted in aging, aging is not for the weak of heart, anxiety, Christopher Cudworth, running, track and field | Tagged , , , , , , , , , | 1 Comment

Follow the worms

This time of year in Illinois, the rains bring earthworms to the surface. They show up on sidewalks and roads, making it hard at times to run without crushing them underfoot. I respect worms. They are amazing creatures in many … Continue reading →

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