Category Archives: Christopher Cudworth

The danger of an unworthy opponent

Posted on May 15, 2016 by Christopher Cudworth

Our college track team drove five hours to compete in a track meet at Buena Vista college in the far western corner of Iowa. The ride out was boring, to say the least. One of those rides that can sap … Continue reading →

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Ever thought about the best fitness investments you ever made?

Posted on May 13, 2016 by Christopher Cudworth

All of us depend on equipment and coaching to improve performance. In 40+ years of competition, I’ve tried to invest in areas where the returns are greatest. Some of these items were part of a team opportunity or program. Others were … Continue reading →

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Time to get up

Posted on May 4, 2016 by Christopher Cudworth

As little kids, we often depend on our parents to wake us up in the morning. I recall my mother coming to the top of the stairs to call out in her cheery voice, “Time to get up!” But sooner … Continue reading →

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Triathlon according to Cheerios

Posted on April 18, 2016 by Christopher Cudworth

It’s been a couple weeks since I actually went grocery shopping. No need to stock up on food before last week’s triathlon camp. It would only go bad. And this week my brother was in town aswe were cleaning out … Continue reading →

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Neck and neck

Posted on March 31, 2016 by Christopher Cudworth

The new bike and how it fits is still being worked out. The more aggressive position is great for aerodynamics. However, I’m wondering how it’s going to work with my neck. The more horizontal you get on a road bike, … Continue reading →

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Let them eat cake

Posted on March 28, 2016 by Christopher Cudworth

‘Qu’ils mangent de la brioche’ The phrase “Let them eat cake” has long been attributed to the “great princess” Marie Antoinette, who when confronted with the fact that the poorer populace had little to eat, reputedly uttered those famous words. … Continue reading →

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The question of orthotics

Posted on March 10, 2016 by Christopher Cudworth

A few years back when I first signed on to get orthotics, a friend wondered teasingly if I’d replied to one of those ads for penis enlargement. “You’re getting orthodicks?” he chuckled. Actually, I made that up. But it illustrates … Continue reading →

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The mortality running through us all

Posted on February 26, 2016 by Christopher Cudworth

I was exchanging texts this morning with fellow artist Kerri Hoskins Branson about a painting project we’re working on together through Water Street Studios, the artist’s collective where we both have gallery and studio space. I profiled Kerri in this … Continue reading →

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Secrets to successful high intensity workouts

Posted on February 25, 2016 by Christopher Cudworth

Shhhhh! I met up with a younger woman at the track this morning. So, that’s the secret. Of course, it had nothing to do with having an affair or anything like that. I was interviewing her for an upcoming article. … Continue reading →

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On mercy, forgiveness and competition

Posted on February 17, 2016 by Christopher Cudworth

I was recently asked to participate in a Lenten project at our church. The task was to take a Bible passage and interpret what it means to your life. Our Associate Pastor assigned Psalm 31: 9-16. It reads like this: … Continue reading →

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