Category Archives: Christopher Cudworth

The mortality running through us all

Posted on February 26, 2016 by Christopher Cudworth

I was exchanging texts this morning with fellow artist Kerri Hoskins Branson about a painting project we’re working on together through Water Street Studios, the artist’s collective where we both have gallery and studio space. I profiled Kerri in this … Continue reading →

Posted in aging, Christopher Cudworth, cycling the midwest, Uncategorized | Tagged , , , , | 3 Comments

Secrets to successful high intensity workouts

Posted on February 25, 2016 by Christopher Cudworth

Shhhhh! I met up with a younger woman at the track this morning. So, that’s the secret. Of course, it had nothing to do with having an affair or anything like that. I was interviewing her for an upcoming article. … Continue reading →

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, IRONMAN, Uncategorized | Tagged , , , , | 1 Comment

On mercy, forgiveness and competition

Posted on February 17, 2016 by Christopher Cudworth

I was recently asked to participate in a Lenten project at our church. The task was to take a Bible passage and interpret what it means to your life. Our Associate Pastor assigned Psalm 31: 9-16. It reads like this: … Continue reading →

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Training the untrained cycling eye

Posted on January 14, 2016 by Christopher Cudworth

Somewhere during last night’s computraining session, midway through the third of five tw0-minute intervals at 85% intensity, a black vortex began to spin inside my head. The normal floaters that flit before my vision were replaced by a veritable snowglobe of … Continue reading →

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Drawing on experience and the art of what you do

Posted on January 11, 2016 by Christopher Cudworth

  During my four years at Luther College, January Interim was like a pause during the school year. We took one course during the month and really dug into whatever we were studying.   Freshman year that meant a life … Continue reading →

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Shortcuts versus tangents

Posted on January 8, 2016 by Christopher Cudworth

The corporate world is fond of hardline sayings such as “There is no such thing as a shortcut to success.” That brand of machismo is prized among people who want to be perceived as smart, realistic and hard-working. The problem … Continue reading →

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It’s 3:00 a.m. Do you know where your thoughts are headed?

Posted on December 31, 2015 by Christopher Cudworth

It seems everyone has their occasional 3:00 a.m. wakeup call. Your mind wakes up even when your body still wants sleep. So you lie there trying to find a position that will lull your mind back to sleep. But it’s just … Continue reading →

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From whence we came

Posted on December 29, 2015 by Christopher Cudworth

Did you ever try to figure out how you came to be the person you are now? Perhaps the process starts when you read a particular book that sets off the process of consideration. From there you might delve into … Continue reading →

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Chicken legs

Posted on December 21, 2015 by Christopher Cudworth

When I first started running at age 13, my vision of what would happen to my legs was something of a fantasy. I dreamed that my calves and thighs would evolve into something the girls all loved. My teammates often … Continue reading →

Posted in 10K, 13.1, aging, aging is not for the weak of heart, Christopher Cudworth, cross country, cycling, Uncategorized | Tagged , , , , | Leave a comment

Memories are mist on the windshield of time

Posted on December 16, 2015 by Christopher Cudworth

The last two days I made the wonderful drive up to Minneapolis, Minnesota and back. And I mean that seriously. It really is a beautiful drive. Over the years, and for a variety of reasons I’ve covered that road up from … Continue reading →

Posted in bike accidents, bike crash, bike wobble, Christopher Cudworth, cross country, cycling, cycling the midwest, running, Uncategorized | Tagged , , , , , | Leave a comment