Tag Archives: insomnia

It’s 3:00 a.m. Do you know where your thoughts are headed?

It seems everyone has their occasional 3:00 a.m. wakeup call. Your mind wakes up even when your body still wants sleep. So you lie there┬átrying to find a position that will lull your mind back to sleep. But it’s just … Continue reading

Posted in Christopher Cudworth, triathlete, we run and ride, We Run and Ride Every Day, werunandride | Tagged , , , , , , , | Leave a comment