Tag Archives: sleeping in

Sleep it off now and then

During the summer months we often wake quite early to run or ride before the wind and heat pick up. A few times this summer I even rode in the morning on weekdays. That required getting out the door by … Continue reading

Posted in aging, aging is not for the weak of heart, anxiety, Christopher Cudworth, Depression, swimming, track and field, training, triathlete, triathlon, triathlons | Tagged , , , , , , , , , , | Leave a comment

Time to get up

As little kids, we often depend on our parents to wake us up in the morning. I recall my mother coming to the top of the stairs to call out in her cheery voice, “Time to get up!” But sooner … Continue reading

Posted in Christopher Cudworth, cycling, running, Uncategorized | Tagged , , , , | 4 Comments