Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

50 Years of Running: Lessons learned

Posted on November 15, 2022 by Christopher Cudworth

I can think of several big mistakes that I made during my competitive running career. The biggest blunder of all was running a 20-mile final training run the week before I was scheduled to compete in the Twin Cities Marathon. … Continue reading →

Posted in 10K, 13.1, 5K, adhd, anxiety, Christopher Cudworth, competition, half marathon, marathon, marathon training, mental health, race pace, running | Tagged , , , , | Leave a comment

50 Years of Running: Confronting misogyny and other inequities

Posted on November 14, 2022 by Christopher Cudworth

While I grew up in the world of sports and had the talent and good fortune to win in many arenas, I also grew up in an era when women’s sports and equality were at the forefront of cultural determination … Continue reading →

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50 years of running: building on success

Posted on November 12, 2022 by Christopher Cudworth

During years of competitive running from the age of twelve through post-collegiate success on the roads and track, the most important lessons learned were how to set goals and plan the process to achieve them. After being coached through high … Continue reading →

Posted in Christopher Cudworth, college, competition, mental health, running, training, TRAINING PEAKS | Tagged , , , , , , , , | Leave a comment

50 Years of Running: On anger, forgiveness, and those voices in your head

Posted on November 11, 2022 by Christopher Cudworth

Three years into selling ads for what became the Kane County Chronicle after the company was sold to Shaw Newspapers out of Dixon, Illinois, our newspaper announced its plans to build a new corporate headquarters on Randall Road on the … Continue reading →

Posted in anxiety, blood on the highway, Christopher Cudworth, competition, foregiveness, God, mental health, running, running shoes | Tagged , , , , , , , | Leave a comment

50 Years of Running: Gamesmanship and sandbagging

Posted on November 10, 2022 by Christopher Cudworth

As an advertising salesperson, I not only competed against the previous year’s sales numbers in my territory. The daily game included competing with other salespeople and also other print publications and radio stations in the Fox Valley. The towns we … Continue reading →

Posted in adhd, anxiety, Christopher Cudworth, competition, cross country, cycling, cycling threats | Tagged , , | Leave a comment

50 Years of Running: Chasing career options

Posted on November 8, 2022 by Christopher Cudworth

By the time I’d turned 27 years old, the decision to stop racing and training so hard was well-established in my mind. With a child to raise and a wife to please, I focused on work-life as the central priority. … Continue reading →

Posted in anxiety, Christopher Cudworth, competition, Depression, God, mental health, mental illness, race pace, racing peak | Tagged , , , , , , , , , , | Leave a comment

Racing along with ease and joy

Posted on October 17, 2022 by Christopher Cudworth

Yesterday on October 16, I competed in the Frank Lloyd Wright Races in Oak Park, Illinois. This was a return adventure to an event I won twice back in ’83 and ’84. That was 39 years ago. I ran 32:00 … Continue reading →

Posted in 10K, aging, anxiety, Christopher Cudworth, competition, cycling, cycling the midwest, healthy aging, healthy senior, race pace, racing peak, running, running shoes, track and field, training, TRAINING PEAKS, triathlon, we run and ride | Tagged , , , , , , , , , , | Leave a comment

50 Years of Running: Stumbling into “real life.”

Posted on September 20, 2022 by Christopher Cudworth

Thus far in this series on 50 Years of Running, I invited readers on a journey through my competitive career beginning with high school cross country and going through college and beyond. Then I went back and covered the formative … Continue reading →

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50 Years of Running: About religious dedication

Posted on September 2, 2022 by Christopher Cudworth

A longtime female friend told me a few years back that she recalls walking the streets of small-town Elburn with me as I philosophized about various issues. That’s no way to win the heart of a girl. Somehow I could … Continue reading →

Posted in Christopher Cudworth, competition, evangelical Christianity, God, life and death, religious liberty, triathlete, triathlon, triathlons | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

50 Years of Running: Eighth-grade realities

Posted on August 1, 2022 by Christopher Cudworth

Despite my love of laughter and being considered funny if I could make that happen, my anxious nature also meant grappling with a conflicted mind. I loved making friends but worried about what they thought of me. I worked hard … Continue reading →

Posted in aging, aging is not for the weak of heart, anxiety, Christopher Cudworth, competition, cross country, fear, healthy aging, healthy senior, life and death, love, mental health, nature, running, running shoes, trail running | Tagged , , , , , , | Leave a comment