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Monthly Archives: February 2013
The tarsnake of self indulgence can help or hinder our running and riding
Whether you run or ride as your principal form of exercise or add swimming to do triathlons, the time involved to engage in training and racing can be considerable. If truth be told, there is a streak of selfishness that … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged get obsessed and stay obsessed, health, lovable, marathon, marathon obsession, marathon training, nutty characters, obsessed, pursuits, reward yourself, self, self-discipline, self-fulfillment, self-indulgence, selfless, swimming, triathlon, Type-A personality
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Saturday Artwork: Ancient Runners Had The Same Problems We Do
Posted in Uncategorized
Tagged ancient runners, art of running, half-marathon, Iraq, Iraqi figurines, marathoners, mesopotamia, runners, running a marathon, running art
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Copenhagen shows the world how it’s done on public biking
By Christopher Cudworth (with contributions from Keith Hauser) Part of the difficulty in making the cycling and running world safer for millions who run and ride is in stretching the public imagination to see what is possible when people really … Continue reading
Posted in Uncategorized, We Run and Ride Every Day
Tagged bicycle density, bicycle lanes, biek lanes, bike lock, bike racks, bike stands, Chicago, chicago bike lanes, Christian 3 wheel bikes, Christopher Cudworth, copenhagen, cycling safety, Denmark, double decker bike stands, Dutch, green city, League of Illinois Bicyclists, no baskets, no lights, no racks, old town, public bikes, sightseeing, sightseeing by bike, single speed, tourists, travel cycling, urban cycling, we run and ride
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Running and riding is for the birds
I not only run and ride, I bird. That is, I’m a birdwatcher. Or in North American parlance, a birder. That’s the acceptable terminology these days for those who seek to identify wild birds in the field, in the city, … Continue reading
Posted in We Run and Ride Every Day
Tagged 7 X 35 binoculars, backyard birding, birding, birding by bike, birds, birds singing, cycling, cycling enthusiasts, distance running, eastern bluebird, mountain bike, natural attraction, peregrine falcon, raptor, road bike, runners, running, sandhill crane, Sibley Bird Guide, swallows
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Faithful gear deserving of respect and gratitude
People who run and ride eventually learn to appreciate the best gear they own. When speaking of gear, we are talking about clothing, shoes, kits, whatever you depend upon to help you go faster, longer and smarter when you run … Continue reading
Posted in We Run and Ride Every Day
Tagged 1970s, 1980s, 80s bands, arm warmers, bike gear, black cycling shorts, broken jock, Carter running, cycling gear, cycling helmets, cycling jersey, cycling shoes, Cycling socks, cycling sunglasses, faithful, faithful gear, Jimmy Carter, jock, jock strap, leg warmers, miracle fabrics, natural limits, Pacific Ocean, The Rules, velominati
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Black ice is the tarsnake of winter for those who run and ride
by Christopher Cudworth One learns through experience that black ice is nothing to take lightly on winter sidewalks and roads. Even springtime running and riding conditions can be treacherous when rain or snowmelt freezes clear and slick to roads and … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged 1st Annual National Black Ice Day, April, black ice, cycling, cycling enthusiasts, distance running, falling on a bike, falling on ice, falling while running, February, ice, ice and cycling, ice and running, ice on roadway, ice on sidewalk, League of Illinois Bicyclists, March, mountain bike, overcorrection, prevention the best cure, riding, road bike, running falls, running injuries, slick ice, sliding on a bike, snowmelt, spring cycling, spring cyclists, spring running season, winter and spring, wise cyclists
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From “tragedy” comes humor in running and riding
By Christopher Cudworth Sure, we take our running and riding seriously. Yet the obvious reason we also run and ride is to have some fun, enjoy some laughs and look back with fondness on unexpected things that happen. Some of … Continue reading
Posted in Uncategorized
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Rozik designing bike clothes that go beyond the commute
By Christopher Cudworth If you were going to design a line of pants for bicycling commuters, where would you start? The fabric? The design? The crotch? If you answered “all three” then you might have what it takes to be … Continue reading
Posted in We Run and Ride Every Day
Tagged Anne Clarrissimeaux, Anthony Rosich, bike commute, bike commuting, bike crotch, bike seat, chamois, city riding, commando, commando pants, commuter bikes, commuter wear, cotton, crotch, Dallas, Every Wear, gusset, khakis, knickers, mid-calf, pans, room for comfort, Rozik, Rozik bike clothing, Rozik commuter wear, spandex, stylish bike clothes, stylish bike clothing, Texas, Traveler, Wanderer, working khakis
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