Monthly Archives: February 2013

The tarsnake of self indulgence can help or hinder our running and riding

Whether you run or ride as your principal form of exercise or add swimming to do triathlons, the time involved to engage in training and racing can be considerable. If truth be told, there is a streak of selfishness that … Continue reading

Posted in Tarsnakes, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Saturday Artwork: Ancient Runners Had The Same Problems We Do

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment

Copenhagen shows the world how it’s done on public biking

By Christopher Cudworth (with contributions from Keith Hauser) Part of the difficulty in making the cycling and running world safer for millions who run and ride is in stretching the public imagination to see what is possible when people really … Continue reading

Posted in Uncategorized, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Running and riding is for the birds

I not only run and ride, I bird. That is, I’m a birdwatcher. Or in North American parlance, a birder. That’s the acceptable terminology these days for those who seek to identify wild birds in the field, in the city, … Continue reading

Posted in We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

Faithful gear deserving of respect and gratitude

People who run and ride eventually learn to appreciate the best gear they own. When speaking of gear, we are talking about clothing, shoes, kits, whatever you depend upon to help you go faster, longer and smarter when you run … Continue reading

Posted in We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Black ice is the tarsnake of winter for those who run and ride

by Christopher Cudworth One learns through experience that black ice is nothing to take lightly on winter sidewalks and roads. Even springtime running and riding conditions can be treacherous when rain or snowmelt freezes clear and slick to roads and … Continue reading

Posted in Tarsnakes, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

From “tragedy” comes humor in running and riding

By Christopher Cudworth Sure, we take our running and riding seriously. Yet the obvious reason we also run and ride is to have some fun, enjoy some laughs and look back with fondness on unexpected things that happen. Some of … Continue reading

Posted in Uncategorized | Leave a comment

The Zen of making tracks while running and riding

By Christopher Cudworth Many of us track the miles we cover through records in journals, online or through new technology such as Strava or other digital methods. But nothing tracks our existence like the immediacy of our own tracks, left … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Saturday Morning Artwork: Father and son cycling

Posted in We Run and Ride Every Day | Tagged , , , , , , , , , , | Leave a comment

Rozik designing bike clothes that go beyond the commute

By Christopher Cudworth If you were going to design a line of pants for bicycling commuters, where would you start? The fabric? The design? The crotch? If you answered “all three” then you might have what it takes to be … Continue reading

Posted in We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment