Tag Archives: knee pain

On the risks of being actively lazy

Posted on December 10, 2025 by Christopher Cudworth

Pretty soon, the year’s summaries on Strava and Garmin will arrive, and with that assessment comes a bit of introspection about “doing more” in the coming year. I wasn’t a heavy-duty trainer this past year. I did do an Olympic-distance … Continue reading →

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Chiro and Christopher

Posted on November 25, 2025 by Christopher Cudworth

I’ve always had an on-again-off-again relationship with chiropractic ‘medicine.’ That’s because I’m not sure that it’s medicine in any traditional sense. See, I’m not entirely convinced that pushing bones around in our bodies offers significant physical benefits. It certainly can’t … Continue reading → Continue reading →

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It keeps you running

Posted on November 20, 2025 by Christopher Cudworth

I titled today’s post after a Doobie Brother’s song from their album Takin’ It to The Streets. Back when the album came out, I was so obsessed with running that any song mentioning the word “run” or “running” became a … Continue reading →

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