Category Archives: Uncategorized

My girlfriend, the swim coach

Posted on March 8, 2016 by Christopher Cudworth

  There are a lot of things I love about my girlfriend Sue. We share a ton of interests. Even beyond the running, riding and swimming, we love the arts, live theater and watching John Oliver.   But there’s also … Continue reading →

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The question of emotional intelligence

Posted on March 7, 2016 by Christopher Cudworth

Having rightly been accused of lacking emotional intelligence at times, I took a quiz at Lifescript.com to see how I fared. The results were spot on. As an athlete for many years, I recognize the value of emotional intelligence in … Continue reading →

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11 triathlon “things” we all know about

Posted on March 4, 2016 by Christopher Cudworth

It’s a bit of a lifestyle, this triathlon “thing.” And even though I can’t call myself a true triathlete yet (…yet) I’ve done some duathlons and added the swimming to the point that my first Sprint is under my belt. … Continue reading →

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A beautiful way to ride more

Posted on March 3, 2016 by Christopher Cudworth

In all things of importance in this world, perhaps owning a nice bike isn’t the top priority. But while researching my next bike after crunching my Felt 4C while pulling into the garage following a long, tired ride in which I … Continue reading →

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Naked selfies, narcissism and athleticism

Posted on March 2, 2016 by Christopher Cudworth

    The convergence of smartphone technology with the rise of social media has at once reflected and directed the deep strains of self-indulgence present in society. The narcissism of selfies is often criticized, yet the tradition of posting depictions … Continue reading →

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Installing the governor

Posted on March 1, 2016 by Christopher Cudworth

Back in my early 20s, I went balls out in trying to be the best runner I could. For a couple years, I didn’t even take a full-time job. That was a convenient choice, because the economy rather sucked at … Continue reading →

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Those days you wake up determined not to fail

Posted on February 29, 2016 by Christopher Cudworth

By Christopher Cudworth The world’s greatest wisdom comes from sources as seemingly polarized opposites. We’re talking about the worlds of both scripture and science. For example, the Bible shares this gem about self-discipline. 1 Corinthians 9:24 [ The Need for Self-Discipline … Continue reading →

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The mortality running through us all

Posted on February 26, 2016 by Christopher Cudworth

I was exchanging texts this morning with fellow artist Kerri Hoskins Branson about a painting project we’re working on together through Water Street Studios, the artist’s collective where we both have gallery and studio space. I profiled Kerri in this … Continue reading →

Posted in aging, Christopher Cudworth, cycling the midwest, Uncategorized | Tagged , , , , | 3 Comments

Secrets to successful high intensity workouts

Posted on February 25, 2016 by Christopher Cudworth

Shhhhh! I met up with a younger woman at the track this morning. So, that’s the secret. Of course, it had nothing to do with having an affair or anything like that. I was interviewing her for an upcoming article. … Continue reading →

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, IRONMAN, Uncategorized | Tagged , , , , | 1 Comment

10 great excuses for eating chocolate

Posted on February 24, 2016 by Christopher Cudworth

I love chocolate. Chocolate I love. Dark chocolate mostly. 50%. 70%. Any more cacao extracts than that, and chocolate becomes coffee. I does not love coffee. Me loves chocolate. Here, are 10 excuses for eating chocolate. CHOCOLATE!!!! Chocolate may help you think … Continue reading →

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