Category Archives: mental health

50 Years of Running: And pocketfuls of money

While my quasi-job search continued, and freelance work kept trickling in, I mused whether to continue the solo journey or go to grad school. I’d made one inquiry years before about getting a Master’s Degree in Art from Northern Illinois … Continue reading

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50 Years of Running: The cold heart of a Chicago winter

Our landlord was a cheap bastard when it came to heating our building. At times, the inside temps sank to fifty degrees indoors. I’d struggle to keep painting or writing under those conditions. We complained, but it was no use. … Continue reading

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50 Years of Running: The singular nature of a double life

In late October of 1983, with the racing season nearing its end, I was still attending workouts with the Tom Brunick crew at both University of Illinois-Chicago as well as the odd little cinder track at Northwestern in the upper … Continue reading

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50 Years of Running: In the company of legends

My association with my former coach Trent Richards grew in 1983 and ’84. We finished up his brochure for his new company One-On-One Fitness, and spent some time learning biomechanical analysis from his associate and podiatrist friend Dr. John Durkin. … Continue reading

Posted in Christopher Cudworth, cross country, injury, mental health, race pace, racing peak, running, running shoes, training | Tagged , , , , , , , , , , | Leave a comment

50 Years of Running: Unlimited

As the fall racing season wore down in 1983, I managed to race twice in November, a 32:08 10K on the 6th and a 32:26 10K in the Vertel’s Turkey Trot on November 20. The splits in that race indicated … Continue reading

Posted in cross country, fear, mental health, PEAK EXPERIENCES, race pace, racing peak, running, running shoes, training, training for a marathon | Tagged , , , , , , , , | Leave a comment

50 Years of Running: Closing time

All of us who run know the difference between a good race and a bad race. There are empirical factors such as time and place by which we measure our efforts. Yet even these are subjective depending on conditions such … Continue reading

Posted in alcohol, competition, cycling, duathlon, God, mental health, nature, race pace, racing peak, running, running shoes, sex, triathlon | Tagged , , , , , , , , , , | 2 Comments

50 Years of Running: The homely hayseed and love

Finding out from a key player and trusted friend on the management side that the marketing department where I worked in Philadelphia was not fulfilling expectations didn’t surprise me. There were great people on the team, who were doing some … Continue reading

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50 Years of Running: Love letters and tell-alls

During all those weeks and months away in Philadelphia, I kept up a steady stream of correspondence with Linda back in Geneva. She kept all those letters, and I found them in our house years later. In the week after … Continue reading

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50 Years of Running: Marching on

By March 6, 1983, the weather in southeastern Pennsylvania was beginning to moderate. I ran a sixteen-miler in 1:43 on a route that I now knew well enough to do with confidence. No more getting lost in horse country. I … Continue reading

Posted in blood on the highway, Christopher Cudworth, competition, death, fear, mental health, mental illness, race pace, racing peak, running, running shoes, sex, we run and ride | Tagged , , , , , , | Leave a comment

50 Years of Running: Green-eyed redemption

Coming off the Miami weekend in January of 1983, I got caught in the rain during the first run back and came home feeling dragged out, with cold symptoms haunting me all the next day. “I’m resting tonight to see … Continue reading

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