Category Archives: Christopher Cudworth

The more things stay the same, the more they change us

I know. You think I got that saying in the headline wrong. The traditional statement is to sigh and lament, “Well, you know. The more things change, the more they stay the same.”  Well I say, fuck that.  We’re all … Continue reading

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, cycling, cycling the midwest, healthy aging, marathon training, tri-bikes, triathlete, triathlon, triathlons | Tagged , , , , | Leave a comment

The ins and outs of the common cold

So I went home and laid down. Then my brothers called me on the phone and said, “Hey, we’re going down to Mother’s in Chicago tonight. Wanna come?” And of course I did. I wound up drinking and dancing until three in the morning. Frankly, I got home feeling much better. Go figure. Continue reading

Posted in Christopher Cudworth, cross country, mental health, triathlete, triathlon, triathlons | Tagged , , , , | Leave a comment

Cold toes in the shower

Coming back from a mountain bike ride with temps in the low 30s, I knew what to expect when stepping into the shower. My toes were going to hurt.  When your toes hurt from the cold, it’s a sign that … Continue reading

Posted in Christopher Cudworth, cycling, mental health, PEAK EXPERIENCES, tri-bikes, triathlete, triathlon, We Run and Ride Every Day | Tagged , , , , , , | 2 Comments

The snowblower in my veins

If I need a snowblower to clear out my veins in the long run, so be it. Whatever works to keep things safe and navigable. Continue reading

Posted in aging, aging is not for the weak of heart, anxiety, Christopher Cudworth, competition, healthy aging, healthy senior | Tagged , , , , , , | Leave a comment

Survival in a cat and mouse world

This morning while removing my wife’s bike carrier from the back of her Outlander, we pulled the metal insert out of the bumper mount and found, to our surprise, a stock of bird seed pouring out of the three-inch metal … Continue reading

Posted in aging, aging is not for the weak of heart, anxiety, blood on the highway, Christopher Cudworth, cycling, PEAK EXPERIENCES, riding, running, swimming, triathlete, triathlon, triathlons | Leave a comment

Rocket Bicycle Studio offers a welcome twist on the bike shop experience

Back in June, 2015 I wrote about the remarkable team talent of Jessica Laufenberg and Peter Oyen, owners of Rocket Bicycle Studio in Verona, Wisconsin. Since that last article, they moved the company a couple blocks east into a wonderfully … Continue reading

Posted in Christopher Cudworth, competition, cycling, cycling the midwest, swimming, trail running, tri-bikes, triathlete, triathlon, triathlons, Uncategorized | Tagged , , , , , , , | 4 Comments

Laid back and loving it

After a weekend in which I drove up to Northeast Iowa and back for visits with friends and former college professors, it was nice to have a little time to slow down this past weekend. Sue and I went to … Continue reading

Posted in 13.1, Christopher Cudworth, half marathon, running, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

On the prowl, and what do you abide?

There have been times in my life when I’ve blamed myself for not taking enough initiative. That was particularly true back when I was dating in my teens and early 20s. My foibles with women were as comic as any … Continue reading

Posted in 400 meter intervals, 400 workouts, Christopher Cudworth, Tarsnakes, triathlete, triathlon, triathlons, we run and ride | Tagged , , , , , | Leave a comment

“I’m a creature of habit. I just have too many habits.”

I texted the title of this blog to my wife this morning. It stemmed from the discovery of my main set of car keys in the pocket of a jacket I’d hung on the rack in the front room. I … Continue reading

Posted in Christopher Cudworth, cycling, running, swimming | Tagged , , , , , , , | 2 Comments

Life tectonics in a sweet season

This is the fifth in a series of articles about the Sweet Season of 1978, my college senior year when our Luther College team placed second in the nation in NCAA Division III cross country. To follow the chronological narrative … Continue reading

Posted in Christopher Cudworth, competition, cross country, track and field, training, triathlete, triathlon, we run and ride | Tagged , , , , , , , , , , , , | Leave a comment