Category Archives: Christopher Cudworth

A whole series of Finish Lines

I signed up for the Wauconda Olympic Triathlon and was excited to have an opportunity to swim a mile in open water for the first time. My time trial in the pool last week saw me finish 1600 yards in … Continue reading

Posted in Christopher Cudworth, competition, tri-bikes, triathlete, triathlon, triathlons | Tagged , , , , , | 2 Comments

A Reunion of Champions

Last evening I received a call from Paul Mullen, a college roommate and teammate from both cross country and track. He works in Development for my alma mater Luther College. He wanted to reach out because he is super excited … Continue reading

Posted in 400 meter intervals, 400 workouts, 5K, aging, Christopher Cudworth, competition, cross country, track and field | Tagged , , , , | Leave a comment

YES the years have flown but they return again

The eternal cycle of classic rock bands touring the world will eventually run out of steam. Aging rockers can’t keep it up forever. That’s a literal and rhetorical reference to why rock stars go on tour in the first place. … Continue reading

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, running, sex | Tagged , , , , , , , , | 2 Comments

When reality bites, call in the experts

Last weekend I began to notice a sore area around my #18 molar. That’s the tooth on the far back left side of the mouth. It would flare up and recede in relation to cold or sweets and I knew, … Continue reading

Posted in 400 meter intervals, 400 workouts, Christopher Cudworth, death, diet, healthy aging, healthy senior, mental health, running, Tarsnakes, triathlete, triathlon, triathlons | Tagged , , | Leave a comment

Spending Father’s Day in a cloud

There was no rain predicted in our area yesterday, which was Father’s Day. No green blobs on the radar. No threat of being bombarded on an early Sunday morning. But the weather forecast was not entirely accurate. It wasn’t raining … Continue reading

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Against the wind and blown away

This morning my schedule called for a bird census trip to a restored prairie at a local forest preserve. It was windy out today. I’m not a fan of birding in the open when a strong breeze is blowing because … Continue reading

Posted in Christopher Cudworth, cycling, cycling the midwest, mental health, PEAK EXPERIENCES | Tagged , , , , , , | Leave a comment

The trials and tribulations of a right hand man

This weekend my wife completed the Half Ironman in Madison, Wisconsin. That’s no mean feat given a course that is hilly beyond belief. At several points the grade reaches 10% and a long steep stretch up a country road called … Continue reading

Posted in 10K, 13.1, aging is not for the weak of heart, bike accidents, bike crash, blood on the highway, Christopher Cudworth, competition, cycling, cycling the midwest, cycling threats, death, I hate cyclists, race pace, trail running, training, tri-bikes, triathlete, triathlon, triathlons | Leave a comment

What do we want from summer?

In two days it will be June. That is the official start of summer in my mind. Which meant it felt a little bittersweet to stumble upon this photo taken in August of last year. Summer often goes too fast… … Continue reading

Posted in Christopher Cudworth, cycling, cycling the midwest, training, training for a marathon, tri-bikes, triathlete, triathlon, triathlons | Leave a comment

Overcoming a dialup brain in a wi-fi world

We traveled to Madison, Wisconsin this weekend for a training trip, joining the crew from Madison Multisport and its coaches Steve Brandes and Cindy Bannink. The purpose was to ride the Madison Half-Ironman course, which loops south of the city … Continue reading

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The adventures of Road Child and Aero Boy

Way back in 2003, I decided that it might be interesting to try triathlon. But it didn’t start well. I took my first couple swim lessons and lost one of my contact lenses in the pool while taking my goggles … Continue reading

Posted in Christopher Cudworth, competition, cycling, cycling the midwest, tri-bikes, triathlete, triathlon, triathlons | Tagged , , , , , , | Leave a comment