Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

How long until the Smoking Cars come back on public transportation?

Posted on March 1, 2017 by Christopher Cudworth

Riding home in the 5:05 Metra commuter train from Chicago to Geneva, I glanced up to see the sign that said NO SMOKING. I’ve been a commuter long enough to remember when Smoking Cars were commonplace. Typically, they were the first … Continue reading →

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Far from washed up as a runner

Posted on February 27, 2017 by Christopher Cudworth

I well remember the first time I thought I was washed up as a runner. During vacation I was running slowly down a long incline at Glacier National Park. My left hip felt sore. It really hurt. I was in … Continue reading →

Posted in 10K, 13.1, 5K, aging, Christopher Cudworth, half marathon, healthy aging, healthy senior, it never gets easier you just go faster, riding, swimming, training for a marathon, triathlete, triathlon, triathlons | Tagged , , | Leave a comment

Training partners or laundry mates?

Posted on February 24, 2017 by Christopher Cudworth

I’ve always done my own laundry for the most part. Ironing too. I’m no pro mind you. Sometimes I forget to separate the darks and lights. Things like that. But I have learned to separate the performance running, cycling and … Continue reading →

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Taking on challenges

Posted on February 23, 2017 by Christopher Cudworth

In Batavia, Illinois where I lived for 20 years, there is a set of old buildings that were constructed from river bluff limestone more than 150 years ago. Granted, that’s not long time ago in terms of world history. London … Continue reading →

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These Texas mornings in Illinois

Posted on February 22, 2017 by Christopher Cudworth

In the early 2000s, I was invited to create artwork for a race called Brazosport Run for the Arts in Lake Jackson, Texas. Every year I’d create some artwork that was turned into posters for the event. One year we … Continue reading →

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Leaving negative self-image behind

Posted on February 21, 2017 by Christopher Cudworth

Athletes can be frail beasts when it comes to the inner workings of the mind. All it takes for some people to suffer long-term effects to self-image is one difficult race. That race might have been bad or good. Some people … Continue reading →

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Cause and effect

Posted on February 20, 2017 by Christopher Cudworth

Here in Chicago, the sports pages have begun to fill with stories of spring training. Cubs fans are still misty with flush from the baseball orgasm delivered late last fall by their favorite team. Meanwhile, Sox fans lurk in hopes their … Continue reading →

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The just cause for being a head case

Posted on February 17, 2017 by Christopher Cudworth

There are plenty of points in my life where I was proud of some aspect of performance or character. Taking care of my wife during cancer and my father during his stroke come to mind. That took a lot of focus … Continue reading →

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The republican qualities of cycling

Posted on February 16, 2017 by Christopher Cudworth

Everyone that has ever served on a committee knows the frustrations of trying to establish a legitimate, healthy compromise to the most difficult items on an agenda. People typically weigh in with all sorts of opinions. In the end, the … Continue reading →

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It’s AFFECT versus EFFECT in the pool

Posted on February 15, 2017 by Christopher Cudworth

The water in the pool at 5:30 in the morning can seem like a shock to the skin. Three lanes down one of my fellow swimmers sat at pool’s edge taking deep breaths. She was trying to work up the … Continue reading →

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