Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

Is it time for the triathlon community to grow up?

Posted on March 20, 2017 by Christopher Cudworth

Triathlon is a set of sports within a sport. That means swimmers mix with cyclists. Cyclists mix with runners. It’s supposed to be an egalitarian sport. And we all have our flaws. It’s the rare individual that is truly exceptional … Continue reading →

Posted in tri-bikes, triathlete, triathlon, triathlons | Tagged , , , , , , | Leave a comment

Nike Hijab and other fashion wonders

Posted on March 17, 2017 by Christopher Cudworth

I love that Nike is coming out with clothing for Muslim women who want to compete in sports but maintain their religious tradition by doing so in Hijab. I watched a program about a women’s soccer team that wore less … Continue reading →

Posted in running, swimming, track and field, triathlete, triathlon, we run and ride, We Run and Ride Every Day | Tagged , | 2 Comments

Are dreams important?

Posted on March 16, 2017 by Christopher Cudworth

How are your dreams? Are they intense and in color? Or do they fade so quickly when you rise in the morning that you cannot remember them? Last night I dreamt that I was out on a trip somewhere with … Continue reading →

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I try to be nice

Posted on March 15, 2017 by Christopher Cudworth

Last night it was cold enough to deter me from an outdoor run. So I bundled up the Tyr bag and headed down to the Vaughn Center with the idea to run a series of 400s on the track. So … Continue reading →

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Hanging with the twenty-somethings

Posted on March 14, 2017 by Christopher Cudworth

  With the Cudworth-Astra wedding coming up in May, everyone in our household is knocking out workouts to get in shape for the dresses and tuxedos we’ll be wearing. The treadmill in the workout room has gotten quite a bit … Continue reading →

Posted in Christopher Cudworth, cycling, running, training, tri-bikes, triathlete, triathlon, triathlons, we run and ride, We Run and Ride Every Day, werunandride, When the other man is an Ironman | Tagged , , , | Leave a comment

Three Cat Night

Posted on March 13, 2017 by Christopher Cudworth

With Sue out of town on a business trip, I hit the sack at 10 pm and waited for the cats to arrive in bed with me. Normally there are one or two of them that curl up in the … Continue reading →

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Divvy up that commute, would ya?

Posted on March 11, 2017 by Christopher Cudworth

  I’d like to share a couple things about commuting to Chicago. My goal is to make it efficient to get to and from my home to the office in the city where I work a new gig as a … Continue reading →

Posted in bike accidents, bike crash, Christopher Cudworth, cycling, cycling the midwest, cycling threats, I hate cyclists, running, Uncategorized | Tagged , , , , | Leave a comment

True stories. Strange tales.

Posted on March 9, 2017 by Christopher Cudworth

I’ve seen a lot of strange things while out riding and running over the years. But the strangest had to be the tall guy dressed in white cowboy gear from head to toe.  And blood spattered down the front. He … Continue reading →

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You don’t say

Posted on March 8, 2017 by Christopher Cudworth

Early in my career, I worked two years for a non-profit organization. Our job as District Executives was to increase membership and raise money to provide programs for youth. That meant we had to set goals and make projections based on … Continue reading →

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On strategies for the long run

Posted on March 7, 2017 by Christopher Cudworth

In 2005 I took a swim lesson or two with plans on becoming a multisport athlete. The swim lessons were interesting. I lost a contact lens in the pool and did not make much progress. That was in late April, … Continue reading →

Posted in cycling, triathlete, triathlon | Tagged , , , | 1 Comment