Tag Archives: running shoes

10 Reasons Why You Should Go Out and Buy New Running Shoes

Posted on February 27, 2015 by Christopher Cudworth

Posted in duathlon, half marathon, marathon, running, triathlon | Tagged 10K, 13.1, 26.2, 5K, buying new running shoes, new running shoes, running shoe industry, running shoes | Leave a comment

Do you know how to read your running shoes?

Posted on August 5, 2014 by Christopher Cudworth

By Christopher Cudworth When your running shoes start to wear out you can usually tell all the way up your body. From tired feet to sore ankles or achilles, tightening IT bands and knee or hip problems, worn out shoes reverberate … Continue reading →

Posted in Uncategorized | Tagged Christopher Cudworth, footplant, HOKA One One, minimalism, minimalist running, minimalist running shoes, overuse injuries, reading your running shoes, runners, running, running guinea pigs, running shoe wear, running shoes, Shoe wear, signs of wear on running shoes, wear patterns on running shoes, werunandride | 4 Comments

The proposition of summer shoes

Posted on July 1, 2014 by Christopher Cudworth

By Christopher Cudworth Having more than a few miles on your legs can be a detriment when it comes to throwing on a pair of summer shoes. All those years of running add up. Biomechanical flaws new and old show … Continue reading →

Posted in Christopher Cudworth, We Run and Ride Every Day | Tagged athletic sandals, casual shoes, cycling shoes, running shoes, summer footwear, summer shoes, tomorrow is another day, wearing sandals | Leave a comment

The harsh truth about why we all get injured while running and riding, and how to fix it

Posted on June 30, 2014 by Christopher Cudworth

By Christopher Cudworth In 1975 during my senior year in high school, a tweak of my left achilles tendon threatened to end my track season in early April. To my father’s eternal credit, he created a lift in my left … Continue reading →

Posted in Christopher Cudworth, We Run and Ride Every Day | Tagged cardio, cardiovascular fitness, choosing running shoes, cycling form, cycling injury, injury prevention, repetitive stress, running form, running shoes, running shoes and injury, training fatigue, training foundation | 1 Comment

On what it means to be a runner

Posted on April 3, 2014 by Christopher Cudworth

By Christopher Cudworth At the age of six years old, I grabbed a traditional old watch off my father’s dresser and headed out to the side yard of our Lancaster, Pennyslvania home. The yard had once been a clay tennis … Continue reading →

Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day | Tagged aerobic sports, Christopher Cudworth, distance running, half-marathon, long distance running, marathon, philosophy of running, runners, running, running and riding, running shoes, sports psychology, tarsnakes, we run and ride, werunandride.com, what it means to be a runner, women runners | 2 Comments

Has there ever been a better time in history to be a running shoe slut?

Posted on January 21, 2014 by Christopher Cudworth

By Christopher Cudworth If you are sensitive to R-Rated language, cover your eyes or stop reading right now. Because we are about to embark on a journey through the sexy, seedy world of Running Shoe Porn. That’s right, pictures of … Continue reading →

Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day | Tagged adidas, Amazon.com, ASICS, barefoot running, brooks, Christopher Cudworth, Dick's Sporting Goods, Dicks, half-marathon, in-store discounts, long distance running, marathon, Mizuno, newton, Nike, porn industry, Reebok, runners, running and riding, running shoe industry, running shoe store, running shoe styles, running shoes, running store, shoe discounts, shoe porn, sloppy seconds, we run and ride, women runners | 2 Comments

A belief in the power of footprints

Posted on September 9, 2013 by Christopher Cudworth

By Christopher Cudworth Walking in from the patio where a few potted plants looked dry if not already dying from September fade, I chanced to place a wet foot on the patio step and was struck by the iconic look … Continue reading →

Posted in We Run and Ride Every Day | Tagged are birds dinosaurs, Bible, bible study, birds, birds are dinosaurs, catalyst, Christopher Cudworth, creative force of God, dinosaur tracks, dinosaur tracks in mud, dinosaurs, distance running, faith, fossilized dinosaur tracks, half-marathon, Hollywood, Jurassic park, marathon, organic fundamentalism, runners, running, running and riding, running shoes, scriptural truth, we run and ride | Leave a comment

Your sock drawer may be key to success in life

Posted on July 29, 2013 by Christopher Cudworth

By Christopher Cudworth Many years back there was a Thorlo sock campaign in which people ran marathons in their Thorlo socks as a means to prove the quality of the Thorlo brand. Thorlos really are a superior sock. The thickest … Continue reading →

Posted in Tarsnakes, We Run and Ride Every Day | Tagged aerobic sports, athletic socks, blasphemy, Catholic, Catholic Storm Troopers, Christopher Cudworth, cycling, cycling accidents, inquisition, Lance Armstrong, legend, marathon, organizing your sock drawer, running shoes, sock drawer, spanish inquisition, tarsnakes, Thorlo, Thorlos, we run and ride | Leave a comment

When the world is running down, you make the best of what’s still around

Posted on March 12, 2013 by Christopher Cudworth

That Police song from the early 80s is so true. When the world is running down, you do need to make the best of what’s still around. You don’t see as much of that spirit these days as people who … Continue reading →

Posted in We Run and Ride Every Day | Tagged bike tire rubber, Bontrager, brake pads, Continental tires, Heidi Klum, jens voigt, metal on metal, Michelin, old bike tires, price of running shoes, pushup bra, pushup bras, retiring running shoes, running garment, running shoes, Toyota with 80K miles, Victoria's Secret, Victoria's Secret models, worn out running shoes | Leave a comment

It really does matter where you buy your running and riding gear

Posted on February 24, 2013 by Christopher Cudworth

By Christopher Cudworth What follows is not so much an endorsement as a bit of documentation of a long-standing relationship. I purchased my first pair of shoes from a man named Dick Pond in 1976. At the time he was … Continue reading →

Posted in We Run and Ride Every Day | Tagged 20 miler, 50 Best Running Stores In America, Blue Ribbon Sports, buying running shoes, Caroline Cayton, Competitor Magazine, Craig Virgin, cycling, cyclists, Dick Pond Athletics, Fox Valley Marathon, Glen Kamps, half-marathon, high mileage running, Hotel New Hampshire, Illinois, Jeff Johnson, John Irving, knee and hip injuries from running, long distance running, marathon, Nike, Phil Knight, retail running stores, rotating running shoes, running gear, running mileage, running shoes, running unlimited palatine, St. Charles, Steven Nusser | 1 Comment

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Tag Archives: running shoes

10 Reasons Why You Should Go Out and Buy New Running Shoes

Do you know how to read your running shoes?

The proposition of summer shoes

The harsh truth about why we all get injured while running and riding, and how to fix it

On what it means to be a runner

Has there ever been a better time in history to be a running shoe slut?

A belief in the power of footprints

Your sock drawer may be key to success in life

When the world is running down, you make the best of what’s still around

It really does matter where you buy your running and riding gear

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