Tag Archives: Christopher Cudworth

Torn between two lovers…

Posted on May 16, 2016 by Christopher Cudworth

Relax, it’s not what you think. I’m not having an affair. But my long term relationships with running/riding and birding do come into conflict this time of year. I’ll be out running (as I was this morning) and hear a … Continue reading →

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The danger of an unworthy opponent

Posted on May 15, 2016 by Christopher Cudworth

Our college track team drove five hours to compete in a track meet at Buena Vista college in the far western corner of Iowa. The ride out was boring, to say the least. One of those rides that can sap … Continue reading →

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Ever thought about the best fitness investments you ever made?

Posted on May 13, 2016 by Christopher Cudworth

All of us depend on equipment and coaching to improve performance. In 40+ years of competition, I’ve tried to invest in areas where the returns are greatest. Some of these items were part of a team opportunity or program. Others were … Continue reading →

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Hard on the streets and Back On My Feet

Posted on May 10, 2016 by Christopher Cudworth

I guess you could say this was a serendipitous morning. My encounter with a homeless fellow this morning was something unexpected, but illustrative. My son Evan Paul Cudworth is running the Rite Aid Cleveland Marathon this weekend to raise money … Continue reading →

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Cheaper than therapy, but here’s what you might miss

Posted on April 28, 2016 by Christopher Cudworth

There’s a meme that says Running Is Cheaper Than Therapy. And that’s generally true. But at the price of $150 per pair of shoes, it’s getting to be an almost even competition. Cycling is perhaps cheaper than therapy, and swimming … Continue reading →

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Dog days 365/24/7

Posted on April 4, 2016 by Christopher Cudworth

I stop to pet dogs during my runs. I even stop to pet dogs during my rides now and then. If a dog is walking along with its owners and looks like it would appreciate a good pet, I stop … Continue reading →

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Breakfast by bike at Daddio’s

Posted on March 9, 2016 by Christopher Cudworth

Yesterday I used up the last of the milk in the gallon jug from Trader Joes. Never got by the grocery store with business things to do, and woke up this morning knowing there was no moo-moo for the cereal. … Continue reading →

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Those days you wake up determined not to fail

Posted on February 29, 2016 by Christopher Cudworth

By Christopher Cudworth The world’s greatest wisdom comes from sources as seemingly polarized opposites. We’re talking about the worlds of both scripture and science. For example, the Bible shares this gem about self-discipline. 1 Corinthians 9:24 [ The Need for Self-Discipline … Continue reading →

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The renewed focus of We Run and Ride

Posted on February 10, 2016 by Christopher Cudworth

Recently while working out designs for a cycling kit shirt and tee shirts for this blog, I wrote down a list of things that mattered most while writing this column. The list flowed right out of me, and that’s usually … Continue reading →

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Pins and picks

Posted on February 5, 2016 by Christopher Cudworth

Cleaning off the top of my dresser is always an exercise in personal topography. The year tends to pile up in patches if you don’t get around to shoveling change into the jar and sorting through the many things that … Continue reading →

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