Tag Archives: seek justice

Why your training (and thinking) must evolve

The notion of fitness is a key element of the theory of evolution.┬áIn nature, being fit for life means having the ability to survive. There are trillions of examples of this principle in operation every day. Evolution through time has … Continue reading

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On the subject of cyclists, roads and toilet seats

Midway through a climb on one of the favorite local cycling roads I had the pedals moving at a good cadence and was feeling good about this year’s fitness when a red pickup truck flew by in the other direction … Continue reading

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Between the trees

Sue and I attended church on Saturday night. The sermon was about living in the “space between” the Tree of Knowledge of Good and Evil in the Book of Genesis and the Tree of Life in the Book of Revelation. … Continue reading

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A bathroom break with God

Last Saturday was a relatively warm day to run here in Illinois. Late February has turned out to be mild and relatively windless. Perfect conditions for a nine-mile run. As Sue and I trekked toward the start of the river … Continue reading

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The renewed focus of We Run and Ride

Recently while working out designs for a cycling kit shirt and tee shirts for this blog, I wrote down a list of things that mattered most while writing this column. The list flowed right out of me, and that’s usually … Continue reading

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