Tag Archives: chiropractor

On the risks of being actively lazy

Pretty soon, the year’s summaries on Strava and Garmin will arrive, and with that assessment comes a bit of introspection about “doing more” in the coming year. I wasn’t a heavy-duty trainer this past year. I did do an Olympic-distance … Continue reading

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Chiro and Christopher

I’ve always had an on-again-off-again relationship with chiropractic ‘medicine.’ That’s because I’m not sure that it’s medicine in any traditional sense. See, I’m not entirely convinced that pushing bones around in our bodies offers significant physical benefits. It certainly can’t … Continue reading Continue reading

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Neck and neck

The new bike and how it fits is still being worked out. The more aggressive position is great for aerodynamics. However, I’m wondering how it’s going to work with my neck. The more horizontal you get on a road bike, … Continue reading

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Like running into a pile of bricks

Sunday morning is the Batavia Duathlon. And as you know, one of the more challenging facets of competing in triathlons and duathlons is the part of the race known as “the brick.” That’s when you get off the bike after a hard ride and start trying to run again. Continue reading

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The true confession of a chiro convert

I felt lighter. That’s the only way I could describe the result of my first chiropractic appointment. Longer, too. That’s how it is supposed to feel. I guess. Previous experience with chiropractic care is long in the past. But I trust … Continue reading

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