Category Archives: sex

Here’s the 411 on the 911 on 421

Posted on November 17, 2025 by Christopher Cudworth

We all need a “go-to” route when we want to run without thinking about the course. Continue reading →

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Erections come with a cost

Posted on November 4, 2025 by Christopher Cudworth

When my daughter was just into junior high, we sat watching together TV when a Viagra commercial appeared on the air, concluding with a warning that users should “seek help” for an erection lasting longer than four hours.

“Four hours!” she burst out laughing. “Oh my God!” Continue reading →

Posted in aging, Christopher Cudworth, college, competition, cross country, friendship, healthy aging, healthy senior, mental health, mental illness, running, sex, track and field, triathlete, triathlon, triathlons, women | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Carry on

Posted on January 25, 2024 by Christopher Cudworth

After several years straight of focusing all efforts on maintaining my late wife’s health through cancer treatments, and stumbling through financially, I had some catching up to do on my own health in 2013. The previous year ended with a … Continue reading →

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50 Years of Running: Competition’s Son, Part 3

Posted on June 17, 2022 by Christopher Cudworth

The advent of DNA genealogy and its revelations make it practical these days to understand family history even to the point of health risks and almost pinpoint accuracy about ethnic origins. While those scientific tools are helpful, they never tell … Continue reading →

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50 Years of Running: An end to the city experiment

Posted on March 21, 2022 by Christopher Cudworth

For almost two years my roommate and I made the best of our city life together. But both our lives were starting to change. His graduate work in exercise physiology at the University of Illinois-Chicago was winding down, and my … Continue reading →

Posted in 10K, Christopher Cudworth, college, competition, mental health, running, running shoes, sex | Tagged , , , , , , , | Leave a comment

50 Years of Running: Noble causes and otherwise

Posted on March 15, 2022 by Christopher Cudworth

We didn’t even spend $500 on our trip out west to Colorado in mid-August 1984. Over the years, I’ve met other people traveling around the country on similarly meager funds. They always seemed happier than people spending tons of money … Continue reading →

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50 Years of Running: Race after race

Posted on March 4, 2022 by Christopher Cudworth

On June 27, a day or two after the big win at the Geneva Community Classic, I dropped by to visit my former coach and business buddy Trent Richards. His partner Marietta was a lovely Jewish woman with hair that … Continue reading →

Posted in 10K, 5K, anxiety, Christopher Cudworth, competition, healthy aging, running, sex, steeplechase, training | Tagged , , , , | Leave a comment

50 Years of Running: Desires and distractions

Posted on March 3, 2022 by Christopher Cudworth

By mid-summer of 1984, I’d gotten quite used to life in the City of Chicago. Essentially I was leading a double life, with a girlfriend in the suburbs and one in the city. But that wasn’t the whole story either. … Continue reading →

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50 Years of Running: The Rain King gets no satisfaction

Posted on February 17, 2022 by Christopher Cudworth

On March 20, 1984, the vernal equinox arrived with typically chilly March weather. But like a maple tree with its sap starting to run, I was eager to start using the fitness I’d built over the winter. After the freezing … Continue reading →

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50 Years of Running: The cold heart of a Chicago winter

Posted on February 15, 2022 by Christopher Cudworth

Our landlord was a cheap bastard when it came to heating our building. At times, the inside temps sank to fifty degrees indoors. I’d struggle to keep painting or writing under those conditions. We complained, but it was no use. … Continue reading →

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