Category Archives: running

50 Years of Running: Great joys and hard lessons

Posted on March 24, 2023 by Christopher Cudworth

The day-to-day joy of writing full-time for a living was not lost on me. I truly loved writing columns and found it fascinating to edit national columnists’ work from all sorts of political perspectives. As editorial writers, our job was … Continue reading →

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50 Years of Running: Moving meditation

Posted on March 23, 2023 by Christopher Cudworth

When I landed the job as an editorial writer for the Daily Herald, nothing excited me more than producing weekly columns for publication in the newspaper. I’d first done a column back in 1980 when I was just out of … Continue reading →

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50 Years of Running: New situations, new locations

Posted on March 3, 2023 by Christopher Cudworth

Starting the new job at the Daily Herald newspaper felt a bit like coming home again. But that wasn’t the only way that life felt like it was getting back to normal. The year that I joined Aspen Marketing we … Continue reading →

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50 Years of Running: Circling back

Posted on March 2, 2023 by Christopher Cudworth

Back when I lived in Paoli, Pennsylvania (182-83) during a short stint with the marketing department at Van Kampen Merritt in Philadelphia, I joined a great group of runners through the Runner’s Edge running store. Most of those guys, the … Continue reading →

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50 Years of Running: Of Stinky Feet and Blinding Stress

Posted on January 18, 2023 by Christopher Cudworth

In 1995 I was thirty-eight years old with a wife and two kids, and suddenly, out of work. The ENVIRONS business I’d cobbled together with a spate of contracts fizzled out with the failure of the development company to land … Continue reading →

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50 Years of Running: Emotional Intelligence in the Face of Corporate and Community Politics

Posted on January 9, 2023 by Christopher Cudworth

At about the same time that I won the position of Promotions and Creative Services Manager for the Kane County Chronicle in 1990, my activity in the city of Batavia led to a rise in responsibilities in the local Chamber … Continue reading →

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50 Years of Running: Transfer of Excellence

Posted on December 1, 2022 by Christopher Cudworth

During my early thirties, I came up with a personal motivational concept called “transfer of excellence.” The idea centered around taking the best things you’ve learned from doing one thing and applying it to another. I wanted to carry over … Continue reading →

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50 Years of Running: Our own little Field of Dreams

Posted on November 16, 2022 by Christopher Cudworth

At some point either when I worked at the Chronicle or not long after that, the editor Dave Heun recruited a bunch of his buddies to form a softball team and join the Leisure League in St. Charles. Dave wasn’t … Continue reading →

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50 Years of Running: Lessons learned

Posted on November 15, 2022 by Christopher Cudworth

I can think of several big mistakes that I made during my competitive running career. The biggest blunder of all was running a 20-mile final training run the week before I was scheduled to compete in the Twin Cities Marathon. … Continue reading →

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50 years of running: building on success

Posted on November 12, 2022 by Christopher Cudworth

During years of competitive running from the age of twelve through post-collegiate success on the roads and track, the most important lessons learned were how to set goals and plan the process to achieve them. After being coached through high … Continue reading →

Posted in Christopher Cudworth, college, competition, mental health, running, training, TRAINING PEAKS | Tagged , , , , , , , , | Leave a comment