Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

Just a swallow on a wire

Posted on July 2, 2020 by Christopher Cudworth

There are so many things we fail to notice in this world. Some of this negligence is the product of being adults. Our minds are so consumed by things to do that we cease to pay attention to the diversity … Continue reading →

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Scandal on the Great Western Trail

Posted on June 30, 2020 by Christopher Cudworth

I did the unthinkable today. I wore shorts that exposed the white skin on my upper thighs. It didn’t used to work this way. As a young runner, back when running short fashions were high, my legs were tan from … Continue reading →

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No basket of regrets. Just buckets of fun.

Posted on June 29, 2020 by Christopher Cudworth

The summer before my senior year in high school, I worked as a coach for the St. Charles Track Club, an organization originally managed by my coach cross country and track coach Trent Richards. When he stepped down a dedicated … Continue reading →

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Country roads are calling you

Posted on June 26, 2020 by Christopher Cudworth

Country roads beckon In the era of Covid-19, there aren’t as many group rides happening. But even if there were, one of my favorite things to do in early summer is to go for twilight rides on the country roads … Continue reading →

Posted in bike accidents, bike crash, Christopher Cudworth, climbing, cycling, cycling the midwest, doing pulls in cycling, it never gets easier you just go faster, training, tri-bikes, triathlete, triathlon, triathlons | Tagged , , , , , , , , , | Leave a comment

Aren’t you sick of all this garbage?

Posted on June 25, 2020 by Christopher Cudworth

I went for an odd run yesterday. It was windy as heck, for one thing. So my early pace of 10:00 per mile did not increase much over the first two miles. Then I turned into a neighborhood where a … Continue reading →

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The wounds we carry with us and leave behind

Posted on June 24, 2020 by Christopher Cudworth

People like us run and ride for a ton of reasons. Along the way, we experience pain, even invite it into our lives. At other times, we avoid it. Try to block it out. Leave it behind. It’s a strange … Continue reading →

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A true-to-life tale about legs and other parts

Posted on June 23, 2020 by Christopher Cudworth

I’ve always tried to be honest about everything written on this blog. Admittedly, a fair share of it is legitimately a form of therapy. My way of processing reality and dealing with challenges. And of course, pondering the aging process. … Continue reading →

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, Depression, healthy aging, healthy senior, mental health, triathlete, triathlon | Tagged , , , , , , , , | Leave a comment

Blasts from the past

Posted on June 22, 2020 by Christopher Cudworth

Perhaps you’ve experienced a few encounters online the past year or so in which people openly defy practical truth in favor of their closely embraced ideology. Much of the world, it seems, is quite busy manufacturing their own version of … Continue reading →

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There’s always someone faster than you, and often it’s a woman

Posted on June 19, 2020 by Christopher Cudworth

Yesterday afternoon was hot. Ninety-plus degrees hot. But my planned run on the Great Western Trail promised shade for much of the way. So I parked the car and wandered over to the trailhead and stretched a bit. A mother … Continue reading →

Posted in 5K, aging, Christopher Cudworth, college, competition, cross country, healthy aging, running | Tagged , , , , , , , , , , , , | 1 Comment

All-in on the orange today

Posted on June 18, 2020 by Christopher Cudworth

Some days you wake up, get dressed and get on your way without much thinking about what to wear. But for reasons deep within my peachy skull, today I wanted to wear orange. I like orange. It makes me happy. … Continue reading →

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