Tag Archives: belly fat

Why counting calories makes me nuts

Yesterday at Home Depot while buying hardboard for my next painting project, I tossed a pack of Mixed Nuts on the counter to take back for a snack during work. I figured nuts are pretty harmless. Not many calories and … Continue reading

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I’d rather have a Gear Butt than a Beer Gut

Yesterday I wound up riding twice. Once in the morning for 25 miles and later in the day for about 20 to tour the Batavia Duathlon course. Both rides were rather brisk, which is fine because the race is not … Continue reading

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