Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

Okay, Chad Stafko, you write for the Wall Street Journal, Get over it.

Posted on November 20, 2013 by Christopher Cudworth

By Christopher Cudworth Hey Chad Stafko. I read that article you wrote for the Wall Street Journal about how runners are supposedly self-glorifying stupes. It is subtitled “Running a marathon is hard enough without also patting yourself on the back … Continue reading →

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Running and Riding back to the Key of C

Posted on November 19, 2013 by Christopher Cudworth

By Christopher Cudworth The Ibanez guitar is not my favorite (the Martin my daughter owns is better) but it has served me well as an instrument of mostly personal expression. As one associate put it, “I’m not a guitarist. I … Continue reading →

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No matter how fast you run or ride, the weather always wins

Posted on November 18, 2013 by Christopher Cudworth

By Christopher Cudworth On the way to work last Friday morning the voice on the other end of the cell phone call said “Oh my God, what’s going on outside?” I envisioned a traffic accident. Maybe a cat fight. Then she spoke … Continue reading →

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Orange you glad your appetites have grown up, or have they?

Posted on November 13, 2013 by Christopher Cudworth

By Christopher Cudworth I don’t really like to talk about the Great Marshmallow Peanut Incident of 7 Years Old, but for the sake of journalism the events will be related here. As a young kid with a Sweet Tooth the … Continue reading →

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Friends can’t all be as cool as those of us who run and ride (ha ha)

Posted on November 12, 2013 by Christopher Cudworth

By Christopher Cudworth Among the many friends you make over a lifetime, some share your interests keenly while others regard your activities with a degree of skepticism. Yet they are still friends. It is particularly true in the fields of … Continue reading →

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Running parallel with tradition of North Central College

Posted on November 11, 2013 by Christopher Cudworth

By Christopher Cudworth At times one must accept that personal history is both a direct and parallel consequence of having lived. We all construct narratives around who we are and how we got here. As runners, we create an additional … Continue reading →

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How to avoid running or riding over your own self-esteem

Posted on November 8, 2013 by Christopher Cudworth

By Christopher Cudworth  As young athletes we grow up eager to impress our coaches, parents and friends. That habit can become addictive if you let it. Impressing others is fun and rewarding in its way, and our culture revels in … Continue reading →

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An itch can be a real pain

Posted on November 7, 2013 by Christopher Cudworth

By Christopher Cudworth For all the hi-tech gear now on the market designed to protect the body from cold, wick sweat and heat and compress the muscles for greater performance, there are still moments in training and racing when the … Continue reading →

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Do you know why you run and ride?

Posted on November 6, 2013 by Christopher Cudworth

By Christopher Cudworth If you have not figured it out yet, it is movement that draws you to the road. To the trail. Down hills. Up hills. Through fields. Woods. Dreams. Keep moving. As you move through the woods on … Continue reading →

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Dunkin’ Donuts asks: What are you drinkin?

Posted on November 5, 2013 by Christopher Cudworth

Those of us who run and ride love to watch or diets. Not too many fats. Nor carbs. Go easy on the beers if you can. Wine when necessary. We go gluten-free or carb free or meat free depending on … Continue reading →

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