Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

Commemorating 50 Years of Luther College Women’s Athletics

Posted on March 10, 2015 by Christopher Cudworth

In 1975 when I enrolled as a freshman at Luther College, the very first two women signed up to compete in cross country. At the time I had no idea that women’s sports at the college had only started 10 years … Continue reading →

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10 Reasons Why You Can’t Wait for Spring

Posted on March 6, 2015 by Christopher Cudworth
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Celebrating the fitness of youth

Posted on March 5, 2015 by Christopher Cudworth

As my companion Sue and I did a workout of 6 X 800 on the Batavia High School indoor track this morning, we noticed that a couple kids had showed up with their parents to run. Between intervals I jogged over … Continue reading →

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You do your best with the body (and brain) that you have

Posted on March 4, 2015 by Christopher Cudworth

As children we imagine that all things are possible. You can be what you want to be. That childlike innocence has its purpose. It enables the mind to grow unhindered. We explore through play. Some of us take up that banner … Continue reading →

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Loss is what we’re ultimately founded upon

Posted on March 3, 2015 by Christopher Cudworth

Tomorrow night I’ll be speaking at our church on the topic of loss. The foundation of the talk will come from the book I’ve written titled The Right Kind of Pride. The book addresses dealing with loss in a positive … Continue reading →

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That swimming thing, Part Deux

Posted on March 2, 2015 by Christopher Cudworth

This morning was my second swim session with Whitney, the swim instructor at XSport St. Charles. What a gift today was! Over the weekend with my companion Sue I was reviewing the things I was doing with swim class last week. Understand … Continue reading →

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10 Reasons Why You Should Go Out and Buy New Running Shoes

Posted on February 27, 2015 by Christopher Cudworth
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It’s a cold, cold world and that’s snot funny

Posted on February 26, 2015 by Christopher Cudworth

Sometime late yesterday afternoon I choked a bit on a section of Clif Bar. Immediately after my throat felt funny. I’d upset the equilibrium somehow… By evening there was a familiar tingling in my nose that told me a cold … Continue reading →

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Running and riding through personal history

Posted on February 25, 2015 by Christopher Cudworth

I belong to XSport, a fitness club with two locations within 5 miles of my house, one in Batavia where I live and one in St. Charles, just up the road. The St. Charles location is on Randall Road, one … Continue reading →

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That swimming thing? Hasn’t been going that well. Now it will.

Posted on February 24, 2015 by Christopher Cudworth

Picking up a sport that you did as a kid can be one of the most humbling enterprises in the world. When I went back to playing soccer as an adult after coaching kids for 10 years it was shocking … Continue reading →

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