Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

6 rules to live by with cycling communication

Posted on March 24, 2015 by Christopher Cudworth

As a cyclist for more than a decade, it has been a challenge and a joy to figure out how to ride better. There have been years when everything seemed to flow. My quads bulged. My lungs thrived. My head … Continue reading →

Posted in Christopher Cudworth, cycling, triathlon, We Run and Ride Every Day | Tagged , , , , , , | 1 Comment

Let’s hear it for the parents

Posted on March 23, 2015 by Christopher Cudworth

Over the last few months I’ve been going through layers of family history. Finally getting to the bottom of some of the deep stacks of stuff one builds up through years of marriage. All of us need to do this … Continue reading →

Posted in Christopher Cudworth, running, We Run and Ride Every Day | Tagged , , , | 3 Comments

Just a few ways that Strava can make you crazy

Posted on March 20, 2015 by Christopher Cudworth
Posted in Christopher Cudworth, cycling, duathlon, half marathon, marathon, running, triathlon, We Run and Ride Every Day | Tagged , , , , , | 1 Comment

On becoming a better runner, achieving it, and on we go

Posted on March 19, 2015 by Christopher Cudworth

Scott Fink-Finowicki is a young man who works in sales and is returning to running after a period away from the sport due to injury and getting started in his career. It’s been an interesting return to the sport, because … Continue reading →

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A true and compelling story about sharing lanes in swimming

Posted on March 18, 2015 by Christopher Cudworth

By Monte Wehrkamp TODAY’S BLOG is provided by my long time friend and fellow write Monte Wehrkamp. It was written in response to yesterday’s We Run and Ride blog on sharing swimming lanes. I loved the directness of this true … Continue reading →

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Can sharing a swimming lane teach us how to save the world?

Posted on March 17, 2015 by Christopher Cudworth

Pool etiquette is as important as any other kind of etiquette on earth. For starters, everyone is standing around half naked, or might as well be. So there’s the first and primal duty of keeping your eyes where they belong when you arrive … Continue reading →

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Resurrections

Posted on March 16, 2015 by Christopher Cudworth

Those of us who run and ride do know what it’s like to rise from death to run and ride again. Or at least we feel dead some days. Aching legs. Ass numb from riding 80 miles on a hot day in August. And yet, when you get moving a little things often improve. You come back from the dead eventually. Continue reading →

Posted in Christopher Cudworth, cycling, duathlon, half marathon, marathon, running, swimming, triathlon, We Run and Ride Every Day | Tagged , , , | 2 Comments

5 great reasons why we should all be fans of women’s running

Posted on March 13, 2015 by Christopher Cudworth
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Running and riding from here to eternity

Posted on March 12, 2015 by Christopher Cudworth

Last night on the way out of a networking event, I was walking along with an associate toward our cars. We both looked up at the night sky. I remarked that the big planet in the western sky might be … Continue reading →

Posted in Christopher Cudworth, cycling, running, We Run and Ride Every Day | Tagged , , , , | 2 Comments

Running head on into your personal brand

Posted on March 11, 2015 by Christopher Cudworth

For the last two years I’ve written this blog, my objective has been to engage readers with original, hopefully knowledgeable insights on running and riding. The tagline is “original thoughts on running and riding.” And some swimming. Some of the … Continue reading →

Posted in Christopher Cudworth, running, We Run and Ride Every Day | Tagged , , , | 3 Comments