Author Archives: Christopher Cudworth

Unknown's avatar

About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

We all have mountains to climb

Posted on April 7, 2015 by Christopher Cudworth

Perhaps you’ve experienced moments in life as well where the activities that once dominated your entire persona somehow feel different. It can happen all of a sudden, or it can take time to set in. Perhaps you achieve a goal and move on. Or perhaps it’s much more subtle than that. You simply share more time with different kinds of people. Continue reading →

Posted in Christopher Cudworth, cycling, marathon, running, triathlon, We Run and Ride Every Day | Tagged , , , , , , , | Leave a comment

A childish fascination with endurance training and bodily functions

Posted on April 6, 2015 by Christopher Cudworth

In order to get your Monday off to a rollickingly childish start, you are invited to click and view this scene from an Austin Powers movie in which our hero engages in a prolonged urination session. Yes, it’s childish. And … Continue reading →

Posted in Christopher Cudworth, cycling, marathon, running, Tarsnakes, triathlon, We Run and Ride Every Day | Tagged , , , , | 3 Comments

5 Hippity Hoppity Hints to Get Faster This Spring

Posted on April 3, 2015 by Christopher Cudworth

Here my friends are some valuable tips on becoming a faster runner. All provided to you by the Easter Bunny, a truly credible source of information.

Posted in Christopher Cudworth, running, We Run and Ride Every Day | Tagged , , , , | Leave a comment

The devolution of the Clif Bar (and other things we eat)

Posted on April 2, 2015 by Christopher Cudworth

Obviously I use the term “devolution” loosely in today’s blog title. Technically the word has political roots. As in: “the transfer or delegation of power to a lower level, especially by central government to local or regional administration.” Well, the … Continue reading →

Posted in Christopher Cudworth, cycling, duathlon, half marathon, marathon, running, swimming, triathlon, We Run and Ride Every Day | Tagged , , , , , , , , , , , | 3 Comments

We must cultivate our garden

Posted on April 1, 2015 by Christopher Cudworth

This spring in making preparations for expansion of our butterfly garden, I dug into the soil of our back yard and created a berm that follows the course of the raised bed flower garden. As I stood last night studying … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

April is the cruel and fickle month

Posted on March 31, 2015 by Christopher Cudworth

Those of us who run and ride know better than anyone how cruel and fickle the month of April can be. Even on a given run or ride it is possible to experience all four seasons in the space of an hour. Continue reading →

Posted in Uncategorized | Tagged | Leave a comment

Getting checked from the inside out

Posted on March 30, 2015 by Christopher Cudworth

For a variety of reasons having to do with caregiving for a wife with cancer the last eight years, some of my own health monitoring took a back seat, so to speak. So it is high time to get the … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | 3 Comments

Find out what happens when you Google Goggles (for swim and otherwise…)

Posted on March 27, 2015 by Christopher Cudworth
Posted in Christopher Cudworth, We Run and Ride Every Day | Tagged | Leave a comment

It’s hard to tell conspiracy theories from the truth in athletics, and more

Posted on March 26, 2015 by Christopher Cudworth

Back when Lance Armstrong was riding away from the other doping cyclists, rumors and conspiracies about doping were rampant. Fans wanted to believe the sport was clean. People wanted the Legend of Lance to be true. Cancer victim comes back to … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , | 2 Comments

Why my kids aren’t running clones of me

Posted on March 25, 2015 by Christopher Cudworth

One of the vows I made upon becoming a parent was that I would not force my children into liking or doing everything I did. At least I tried to meet that vow. Sure, I dragged them afield for nature … Continue reading →

Posted in Christopher Cudworth, cycling, running | Tagged , , , , | 4 Comments