Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

Is it time to open negotiations on Iranathon, Triranathon and the Tour of Iranathon?

Posted on April 10, 2015 by Christopher Cudworth

Conservatives hate the deal that President Barack Obama put together with Iran to prevent that nation from growing its nuclear arms capability. There seems to be some difficulty with terminology going on in these negotiations. I see guys with nuclear arms … Continue reading →

Posted in Christopher Cudworth, cycling, duathlon, half marathon, marathon, running, triathlon, We Run and Ride Every Day | Tagged , , | 2 Comments

Ready for liftoff

Posted on April 9, 2015 by Christopher Cudworth

Well this is an interesting day. My scrambled eggs were ordered from a local restaurant because my eggs expired sometime back in 2013. Well, it’s not that bad. But what’s the difference after a certain point? Eggs and other expired … Continue reading →

Posted in Christopher Cudworth, We Run and Ride Every Day | Tagged , , , , , | 5 Comments

The ontogeny and evolution of a cyclist must be repeated every year

Posted on April 8, 2015 by Christopher Cudworth

It’s been 10 years since I started cycling seriously. The first couple years almost don’t count. They were ridden on a steel frame Trek 400 bike that had not a prayer of going anywhere fast. That bike was like an … Continue reading →

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We all have mountains to climb

Posted on April 7, 2015 by Christopher Cudworth

Perhaps you’ve experienced moments in life as well where the activities that once dominated your entire persona somehow feel different. It can happen all of a sudden, or it can take time to set in. Perhaps you achieve a goal and move on. Or perhaps it’s much more subtle than that. You simply share more time with different kinds of people. Continue reading →

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A childish fascination with endurance training and bodily functions

Posted on April 6, 2015 by Christopher Cudworth

In order to get your Monday off to a rollickingly childish start, you are invited to click and view this scene from an Austin Powers movie in which our hero engages in a prolonged urination session. Yes, it’s childish. And … Continue reading →

Posted in Christopher Cudworth, cycling, marathon, running, Tarsnakes, triathlon, We Run and Ride Every Day | Tagged , , , , | 3 Comments

5 Hippity Hoppity Hints to Get Faster This Spring

Posted on April 3, 2015 by Christopher Cudworth

Here my friends are some valuable tips on becoming a faster runner. All provided to you by the Easter Bunny, a truly credible source of information.

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The devolution of the Clif Bar (and other things we eat)

Posted on April 2, 2015 by Christopher Cudworth

Obviously I use the term “devolution” loosely in today’s blog title. Technically the word has political roots. As in: “the transfer or delegation of power to a lower level, especially by central government to local or regional administration.” Well, the … Continue reading →

Posted in Christopher Cudworth, cycling, duathlon, half marathon, marathon, running, swimming, triathlon, We Run and Ride Every Day | Tagged , , , , , , , , , , , | 3 Comments

We must cultivate our garden

Posted on April 1, 2015 by Christopher Cudworth

This spring in making preparations for expansion of our butterfly garden, I dug into the soil of our back yard and created a berm that follows the course of the raised bed flower garden. As I stood last night studying … Continue reading →

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April is the cruel and fickle month

Posted on March 31, 2015 by Christopher Cudworth

Those of us who run and ride know better than anyone how cruel and fickle the month of April can be. Even on a given run or ride it is possible to experience all four seasons in the space of an hour. Continue reading →

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Getting checked from the inside out

Posted on March 30, 2015 by Christopher Cudworth

For a variety of reasons having to do with caregiving for a wife with cancer the last eight years, some of my own health monitoring took a back seat, so to speak. So it is high time to get the … Continue reading →

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