Monthly Archives: June 2014

Running and riding through a guilty conscience

Posted on June 17, 2014 by Christopher Cudworth

You probably have not thought much about it lately, but guilt is one of the most powerful emotions on earth. We don’t really like to think about guilt. It feels naughty and dark. Yet it follows us around like a … Continue reading →

Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day | Tagged , | 1 Comment

How running and riding teach important leadership skills

Posted on June 16, 2014 by Christopher Cudworth

By Christopher Cudworth In the iconic television show The Office we encountered an odd mix of incapable and sometimes unwilling leaders. The character Michael Scott played by Steve Carrell wanted to lead but had no real idea how to do … Continue reading →

Posted in Christopher Cudworth, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , | 1 Comment

Are we ready for Concealed Carry for those who run and ride?

Posted on June 13, 2014 by Christopher Cudworth

By Christopher Cudworth In 40+ years of running and 10+ years of cycling, I’ve spent thousands of hours on the roads encountering all sorts of traffic and other random ass behavior. Which has taught me a few things about random ass behavior. One: it … Continue reading →

Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day | Tagged , , , , , , , , , , , , | 6 Comments

New types of yoga for those who run and ride

Posted on June 12, 2014 by Christopher Cudworth

By Christopher Cudworth Here at We Run and Ride we’re always trying to stay on the forefront of what’s hot and what’s not in training for running and riding. Just so’s you know: yoga for runners and cyclists is really hot right … Continue reading →

Posted in Christopher Cudworth, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , | Leave a comment

The great joys of running and riding in the summer rain

Posted on June 11, 2014 by Christopher Cudworth

By Christopher Cudworth A recent weekend full of fun obligations kept me from any serious time on the bike. I did get out for a couple 6-mile rides with friends and family, but nothing to build any real fitness. By … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , | 1 Comment

A bumpy run and ride through the Social Media Landscape

Posted on June 10, 2014 by Christopher Cudworth

By Christopher Cudworth It happens so suddenly. One minute you’re harmlessly running or riding your way through the social media landscape, posting to Strava and enjoying a few kudos from friends and followers in return. Next thing you know, you’ve … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

The pleasures of a trippy little triathlon

Posted on June 9, 2014 by Christopher Cudworth

By Christopher Cudworth For 11 years the town of Batavia, Illinois has hosted a sprint triathlon and duathlon. The event sells out every year and has grown to more than 800 people. That’s still a lot of swimming, running and … Continue reading →

Posted in Christopher Cudworth, We Run and Ride Every Day | Tagged , , , , , , , , , , | Leave a comment

Does it truly matter how well you run and ride?

Posted on June 6, 2014 by Christopher Cudworth

By Christopher Cudworth Before heading out for a bike ride the third night in a row, I texted my companion and said, “I’m going to go for an easy ride. I’m a little tired.” She wrote back a note of … Continue reading →

Posted in Christopher Cudworth, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , | Leave a comment

Achieving a state of bliss when you run and ride

Posted on June 5, 2014 by Christopher Cudworth

By Christopher Cudworth Definition: Bliss 1. Extreme happiness; ecstasy. 2. The ecstasy of salvation; spiritual joy. For point of reference in terms of achieving a state of bliss from running and riding it is perhaps necessary to step outside the confines of … Continue reading →

Posted in Christopher Cudworth, We Run and Ride Every Day | Tagged , , , , , , , , , , , | Leave a comment

Predictions for the 2014 Tour de France

Posted on June 4, 2014 by Christopher Cudworth

It’s that time of year again. We’re one month out from the start of the 2014 Tour de France. Le Tour. The biggest event in cycling! It will be on you before you know it. That means one thing. Phil … Continue reading →

Posted in Christopher Cudworth, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , | 1 Comment