- Follow We Run and Ride on WordPress.com
-
Join 793 other subscribers
-
Recent Posts
Archives
- December 2025
- November 2025
- October 2025
- September 2025
- August 2024
- July 2024
- June 2024
- March 2024
- January 2024
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
Categories
- 10K
- 13.1
- 400 meter intervals
- 400 workouts
- 5K
- addiction
- adhd
- aging
- aging is not for the weak of heart
- alcohol
- anxiety
- bike accidents
- bike crash
- bike wobble
- blood on the highway
- boxing
- category
- Christopher Cudworth
- climbing
- coaching
- college
- competition
- coronavirus
- covid-19
- cross country
- cycling
- cycling the midwest
- cycling threats
- death
- Depression
- diet
- doing pulls in cycling
- duathlon
- evangelical Christianity
- fear
- foregiveness
- friendship
- game of chicken
- gay marriage
- God
- half marathon
- hating cyclists
- healthy aging
- healthy senior
- I hate cyclists
- injury
- internet trolls
- IRONMAN
- it never gets easier you just go faster
- life and death
- love
- marathon
- marathon santa
- marathon training
- Mechanical Genius
- mental health
- mental illness
- mountain biking
- nature
- Open Carry
- PEAK EXPERIENCES
- race pace
- racing peak
- religious liberty
- riding
- road kill lovers
- running
- running shoes
- same sex adults
- sex
- Share the Road
- steeplechase
- swimming
- Tarsnakes
- the rules velominati
- tour de france
- track and field
- trail running
- training
- training for a marathon
- TRAINING PEAKS
- tri-bikes
- triathlete
- triathlon
- triathlons
- trolls
- Uncategorized
- we run and ride
- We Run and Ride Every Day
- werunandride
- When the other man is an Ironman
- women
Follow me on Twitter
My TweetsLeave a comment!
Jim Nielsen on Marty Supreme and Me Warren on Marty Supreme and Me Christopher Cudworth on Marty Supreme and Me John Enright on Marty Supreme and Me Christopher Cudworth on A November 18 to remember
Tag Archives: triathlon
When nothing hurts
Riding in the van with a group of five women at the Experience Triathlon camp in Arizona, our driver Sarah, a massage therapist by trade, was listening to each and every gal in the vehicle detail their recent injury histories. … Continue reading
Posted in Uncategorized
Tagged cycling, Experience Triathlon, running, strength training, swimming, triathlon, triathlon training
1 Comment
Above the ground
Flying across the United States is an interesting way to appreciate the distances you cover in daily life and over a lifetime.It’s hard not to be cynical about our precious little existences when you see things from 30,000 feet in … Continue reading
Packing it in
As we unpacked in our hotel room for our training trip out in Carefree, Arizona, it struck me that so much of life is packing and unpacking things. We need our stuff. Live by our stuff. Pack and unpack our … Continue reading
Extremely efficient
Yesterday as I stood over the pool getting ready for a workout, a head popped up from the water with a big grin on it. I recognized the face of an acquaintance named Jim. He is the same age as … Continue reading
Posted in Uncategorized
Tagged extreme sports, extreme training, Ironman triathlon, the water's cold, triathlon
Leave a comment
Presence of mind
A few years back, I stopped painting because the process was no longer satisfying or enjoyable. That break lasted a few years. The most that I’d do was create birthday cards in watercolor, or knock out a realistic commission or … Continue reading
Posted in cycling, Uncategorized
Tagged carbon fiber, cycling, enjoy the ride, love, marriage, presence of mind, relationships, triathlon, wedding vows
Leave a comment
11 triathlon “things” we all know about
It’s a bit of a lifestyle, this triathlon “thing.” And even though I can’t call myself a true triathlete yet (…yet) I’ve done some duathlons and added the swimming to the point that my first Sprint is under my belt. … Continue reading
Posted in Uncategorized
Tagged 11 triathlon things we all know about, biking, cycling, running, smell of chlorine, swimming, triathlete, triathlon
Leave a comment
Installing the governor
Back in my early 20s, I went balls out in trying to be the best runner I could. For a couple years, I didn’t even take a full-time job. That was a convenient choice, because the economy rather sucked at … Continue reading
A bathroom break with God
Last Saturday was a relatively warm day to run here in Illinois. Late February has turned out to be mild and relatively windless. Perfect conditions for a nine-mile run. As Sue and I trekked toward the start of the river … Continue reading
Posted in Uncategorized
Tagged cycling, love life, religion, running, seek justice, triathlon, werunandride.com
2 Comments
Give me some words I can dance to, or a melody that rhymes
I’ve always thought it something of a blessing to be moody. One spring day in the mid- 80s, as I headed out for a long run, I found myself quietly singing the words to The Pretender by Jackson Browne. I … Continue reading
Posted in running, Uncategorized
Tagged cycling, moodiness, multisport athletes, road racers, track runners, triathletes, triathlon
Leave a comment
A little bit of crazy
Walking into the indoor track this morning, I witnessed one of the gals being trained for running form pull over in a series of halting steps and lean down either to catch her breath or deal with whatever pain was … Continue reading