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Tag Archives: exercise physiology
Building our lives together
During the early phases of our relationship, Sue and I focused on enjoying time together. She’d just taken on a new job, and I was in a state of transition working as a freelance writer for companies like Aquent and … Continue reading
Posted in 10K, adhd, bike accidents, bike crash, Christopher Cudworth, coaching, competition, cycling, cycling the midwest, IRONMAN, marathon, marathon training, racing peak, running, triathlete, triathlon, triathlons
Tagged adhd, bike, building lives together, Chicago, duathlon, exercise physiology, Frank Lloyd Wright, freelancing, gig work, home based employmet, investment firm, ironman, ironman triathlete, Lincoln Park, remote work, run, running, triathlete, triathlon, wedding, work
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SBR Coaching and Rocket Bicycle Studio: multifaceted approach to multisport success
Laufenberg has a passion for helping athletes get the most out of themselves as well as their bikes. She is trained in sports performance, muscle balance, posture and gait assessment, muscular injury and rehabilitation, athletic coaching, and nutritional education. That means no stone goes unturned when preparing her athletes for participation and competition in multisport events. Continue reading
Posted in Christopher Cudworth, cycling, duathlon, running, swimming, triathlon
Tagged “Our full bike fit is $275.00, bike manufacturers, biomechanics, by RacerMate, CompuTrainers, cycling, cyclists, Dynamic Fit Unit, exercise physiology, ironman, Ironman Madison, Ironman madison bike loop, Ironman triathlon, ironman wisconsin, Jessica Laufenberg, kinesiology, Madison Wisconsin, multisport, multisport coaching, Peter Oyen, RBS, riding the stick, Rocket Bicycle Studio, SBR Coaching, SBR Endurance Performance Center, Sow's Ear coffee and knit shop, triathlon, Verona Wisconsin
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