Category Archives: competition

Moonlighting as a cyclist

Posted on May 2, 2018 by Christopher Cudworth

This morning’s ride started at 5:45 a.m. The sun was up far enough to provide some light. A bright moon was still perched in the southwestern sky. We tend to think of the moon as truly “here” only when it … Continue reading →

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, competition, cycling, cycling the midwest, healthy aging, healthy senior, running | Tagged , , , , , , | Leave a comment

No date with destiny, but a lesson or two worth learning

Posted on April 30, 2018 by Christopher Cudworth

In 1981 the world was going nuts for running. The second phase of the American running boom was in full swing. As an avid runner, I thought (and was sincerely hoping) that it might mean women would find me more … Continue reading →

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The not-so-secret “secrets” of setting PRs

Posted on April 25, 2018 by Christopher Cudworth

The not-so-secret “secret” of setting PRs is building backward from the race distance itself in terms of time needed to prepare and to establish race “markers” for progress along the way.  Then one must create fitness using an incrementally-based training … Continue reading →

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To equal or surpass the Art of Dying

Posted on April 3, 2018 by Christopher Cudworth

There’ll come a time when all of us must leave here Then nothing Sister Mary can do Will keep me here with you As nothing in this life that I’ve been trying Could equal or surpass the art of dying … Continue reading →

Posted in competition, cross country, evangelical Christianity, track and field | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Will that be donuts or doughnuts for you?

Posted on April 2, 2018 by Christopher Cudworth

To read this blog in all its glory on WeRunandRide, please click through from email.  This morning I stopped by Dunkin’ Donuts to buy a dozen tasty treats in celebration of a work anniversary. At the counter I was asked … Continue reading →

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It’s all about revenge

Posted on March 28, 2018 by Christopher Cudworth

Following a late meeting last night, it was hard to get to sleep when I got home. So I toggled back and forth between a pair of movies on cable. They were right next to each other on the channels, … Continue reading →

Posted in Christopher Cudworth, competition, mental health, Uncategorized | Leave a comment

We all shine on

Posted on March 26, 2018 by Christopher Cudworth

It has been five years to the day since the woman to whom I was married for 28 years passed away. On March 26, 2013 she died quietly in the living room of our home where over the last couple … Continue reading →

Posted in Christopher Cudworth, competition, cross country, it never gets easier you just go faster, we run and ride | Tagged , , , | Leave a comment

There is a God if you want one

Posted on March 13, 2018 by Christopher Cudworth

Just past the peak of my obsession with running, somewhere in my mid-20s, I’d made the decision that enough was enough. I’d taken a couple years to work part-time at most and dedicate my time to see how good I … Continue reading →

Posted in competition, cross country, running, Uncategorized | Tagged , , | 2 Comments

What I’d go back and say to my fifteen-old-self

Posted on March 7, 2018 by Christopher Cudworth

Turning fifteen years old tends to be a watershed moment in life. The freshman blues abate and the fear of junior year obligations is not yet upon you. Hormones rage but the looks to complement those desires are perhaps not … Continue reading →

Posted in Christopher Cudworth, competition, PEAK EXPERIENCES, running, track and field | Tagged , , , , , , , | 5 Comments

What goes on in the mind of a runner?

Posted on March 1, 2018 by Christopher Cudworth

People who don’t like to run or find it boring often ask the same question: “What do you think about all that time?” Of course there’s no pat answer to that question. Runners think about a lot of things during … Continue reading →

Posted in 5K, Christopher Cudworth, competition, running, Uncategorized | Tagged , , | 4 Comments