Category Archives: aging

The inevitable product of fuel and flame

Posted on December 11, 2020 by Christopher Cudworth

Two days ago I went for a run to Dick Young Forest Preserve for a closeup look at the prairie burn taking place in the western reaches of the property. Flames tore across the ground and smoke rose up in … Continue reading →

Posted in aging, aging is not for the weak of heart, cycling, cycling the midwest, death, running | Tagged , , , , , , , | Leave a comment

Take pride in that aging face

Posted on November 18, 2020 by Christopher Cudworth

Let’s talk about aging faces. I have no real way of knowing the age of the people who read this blog. There are about 1500 subscribers, and there are some who don’t subscribe but read these words through social media … Continue reading →

Posted in aging, aging is not for the weak of heart, anxiety, Depression | Tagged , , , , , , , , , , , , , | Leave a comment

Is that the azimuth I Spy?

Posted on November 17, 2020 by Christopher Cudworth

When my kids were little, we played a game called I Spy in which we named something in the room and the other person had to guess. It was particularly fun during the holiday season with the Christmas tree stood … Continue reading →

Posted in aging, aging is not for the weak of heart, cycling, cycling the midwest | Tagged , , , , , | Leave a comment

Living with unfinished business

Posted on November 10, 2020 by Christopher Cudworth

After ten years of coaching soccer with my two children, I was invited to join a men’s team playing indoor at several arenas. The first few games were an absolute shock, as my body was not accustomed to the full-out … Continue reading →

Posted in aging, running | Tagged , , , , , , , , , , | Leave a comment

Hard effort feels the same at every age

Posted on November 9, 2020 by Christopher Cudworth

Our Sunday morning run yesterday consisted of seven miles from North Aurora up to Batavia and back. Sue had a modest tempo run planned after the previous day’s 40m time trial and 10K brick run on Saturday. I rode 32 … Continue reading →

Posted in 10K, 5K, aging, aging is not for the weak of heart, competition, cycling, cycling the midwest, triathlete, triathlon | Leave a comment

Glory Days: Does it matter what we’ve done in the past?

Posted on November 2, 2020 by Christopher Cudworth

In case you’re not familiar with the term Glory Days, here’s a few lyrics from a Bruce Springsteen song of the same name: I had a friend was a big baseball playerBack in high schoolHe could throw that speedball by … Continue reading →

Posted in aging, aging is not for the weak of heart, anxiety, Depression | Tagged , , , , | Leave a comment

Wrestling with fear and purification

Posted on October 14, 2020 by Christopher Cudworth

One of the things I frankly fear as a writer is “missing the mark.” It happens now and then. Clients are typically frustrated or angered by that outcome. In a worst case scenario, that means going back to the starting … Continue reading →

Posted in aging, aging is not for the weak of heart, anxiety, competition, cross country, Depression | Tagged , , , , , , , | Leave a comment

A run of luck with Glen Kamps

Posted on September 18, 2020 by Christopher Cudworth

This morning I met up to run with one of the leading personalities of the Illinois running world. That would be Glen Kamps. We go back a long ways to the early 80s when he was first working for Dick … Continue reading →

Posted in 10K, 13.1, aging, aging is not for the weak of heart, cross country, half marathon, marathon, race pace, racing peak, running | Tagged , , , , , , , , , | 2 Comments

Transfer of excellence

Posted on September 15, 2020 by Christopher Cudworth

While many of my peers are retiring or planning to do so in the near future, I have no plans to retire for another ten years or so. There are many reasons for that having to do with career shifts … Continue reading →

Posted in aging, Christopher Cudworth, college, competition, Depression, mental health, PEAK EXPERIENCES, racing peak, swimming, training, triathlete, triathlon, triathlons | Tagged , , , , , , , , , , , , , , , | Leave a comment

Summer’s almost over. Do you love autumn?

Posted on September 9, 2020 by Christopher Cudworth

The cool rains driven by early September storms have come to the Midwest. The dry grasses of August don’t know what to do with all this sudden moisture. Our drought is perhaps broken, but the browns will perhaps persist all … Continue reading →

Posted in aging, anxiety, competition, cross country, cycling the midwest, riding, running, swimming, trail running, training, triathlete, triathlon, triathlons, we run and ride | Tagged , , , , , , | 1 Comment