Tag Archives: injuries

On the risks of being actively lazy

Posted on December 10, 2025 by Christopher Cudworth

Pretty soon, the year’s summaries on Strava and Garmin will arrive, and with that assessment comes a bit of introspection about “doing more” in the coming year. I wasn’t a heavy-duty trainer this past year. I did do an Olympic-distance … Continue reading →

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50 Years of Running: Wonder Left

Posted on December 10, 2021 by Christopher Cudworth

After the 800-mile season in cross country in the fall of ’78, it felt good to back off running twice-a-day. But then I sprained an ankle playing pickup basketball. So I was out of action completely for four days. I … Continue reading →

Posted in Christopher Cudworth, college, competition, cross country, running, track and field, training | Tagged , , , , , , , , | Leave a comment

May The Tweaks Be With You

Posted on August 21, 2020 by Christopher Cudworth

I picked up the oddest little “injury” this weekend during our trip to Florida. There’s a ligament on the back of my leg that lays flat on the Achilles and kind of wraps around that major tendon. It is sore, … Continue reading →

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