Tag Archives: hard training

50 Years of Running: Time to fly

Posted on February 8, 2022 by Christopher Cudworth

Heading into the month of September 1983, I looked at the schedule and planned a three-week period of quality training to prepare for races. First I drove up to Luther College to have a go during the Intrasquad race. “Gonna … Continue reading →

Posted in 400 meter intervals, 400 workouts, 5K, Christopher Cudworth, competition, cross country | Tagged , , , , , , , , , | 1 Comment

The ins and outs of the common cold

Posted on November 30, 2018 by Christopher Cudworth

So I went home and laid down. Then my brothers called me on the phone and said, “Hey, we’re going down to Mother’s in Chicago tonight. Wanna come?” And of course I did. I wound up drinking and dancing until three in the morning. Frankly, I got home feeling much better. Go figure. Continue reading →

Posted in Christopher Cudworth, cross country, mental health, triathlete, triathlon, triathlons | Tagged , , , , | Leave a comment

Training hard when you run and ride? Not in comparison to a crappy summer job.

Posted on August 22, 2013 by Christopher Cudworth

By Monte Wehrkamp in response to a shared post by Christopher Cudworth Today’s article begins with an hilarious post from a blogger at the site: It’sAlwaysSunnyRunning.com. I read her posts regularly and this one was particularly funny and true, about … Continue reading →

Posted in Mechanical Genius, Tarsnakes, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment