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Tag Archives: fat
The 10 Deadly Sins of Training
By Christopher Cudworth You should learn and know the 10 Deadly Sins of Training no matter how much you run and ride. But this is no mere Top 10 list. These can’t be placed in order because they all matter … Continue reading
Posted in We Run and Ride Every Day
Tagged bad diet, carbs, cycling, cycling psychology, fat, fitness, fix your flaws, long distance running, mind and body, overhydration, overthinking, overtraining, riding, running, running and riding, sports psychology, tarsnake, tarsnakes, thinking too little, thinking too much, training and recovery, underhydrated, underhydration, underthinking, undertraining, water intoxication, we run and ride
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Understanding our appetites
By Christopher Cudworth Today we’re here to talk about appetites, so a definition is in order: ap·pe·tite. Noun. A natural desire to satisfy a bodily need, esp. for food. A strong desire or liking for something. Appetites. We all have them, … Continue reading
Posted in Uncategorized
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