- Follow We Run and Ride on WordPress.com
-
Join 793 other subscribers
-
Recent Posts
Archives
- December 2025
- November 2025
- October 2025
- September 2025
- August 2024
- July 2024
- June 2024
- March 2024
- January 2024
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
Categories
- 10K
- 13.1
- 400 meter intervals
- 400 workouts
- 5K
- addiction
- adhd
- aging
- aging is not for the weak of heart
- alcohol
- anxiety
- bike accidents
- bike crash
- bike wobble
- blood on the highway
- boxing
- category
- Christopher Cudworth
- climbing
- coaching
- college
- competition
- coronavirus
- covid-19
- cross country
- cycling
- cycling the midwest
- cycling threats
- death
- Depression
- diet
- doing pulls in cycling
- duathlon
- evangelical Christianity
- fear
- foregiveness
- friendship
- game of chicken
- gay marriage
- God
- half marathon
- hating cyclists
- healthy aging
- healthy senior
- I hate cyclists
- injury
- internet trolls
- IRONMAN
- it never gets easier you just go faster
- life and death
- love
- marathon
- marathon santa
- marathon training
- Mechanical Genius
- mental health
- mental illness
- mountain biking
- nature
- Open Carry
- PEAK EXPERIENCES
- race pace
- racing peak
- religious liberty
- riding
- road kill lovers
- running
- running shoes
- same sex adults
- sex
- Share the Road
- steeplechase
- swimming
- Tarsnakes
- the rules velominati
- tour de france
- track and field
- trail running
- training
- training for a marathon
- TRAINING PEAKS
- tri-bikes
- triathlete
- triathlon
- triathlons
- trolls
- Uncategorized
- we run and ride
- We Run and Ride Every Day
- werunandride
- When the other man is an Ironman
- women
Follow me on Twitter
My TweetsLeave a comment!
Tag Archives: dogs
Wear patterns say plenty about us
While walking the dog this morning I looked down to see my footprints in the fresh layer of snow that fell overnight. The shoes I was wearing are Timberland boots that I’ve owned for five years. They’re still in solid … Continue reading
Understanding dogs can be a real bite in the butt
This morning while running our dog around the dog park, she took to playing with an same-sized pup named Evie. She’s a shepard mix of some sort who loves to run and growl and tumble with Lucy, our pit/border/beagle/boxer mix. … Continue reading
Running and riding to the rescue
There aren’t many situations in life where the ability to run fast is all that handy. Most of the 50,000 miles I’ve run or the equal number of miles I’ve ridden have not served any purpose other than my own … Continue reading
Posted in cycling, running
Tagged bicycle, bird feeders, cycling, dog bites, dogs, leash laws, lost dog, personal development, police, running
Leave a comment
As to injury and healing, it often comes down to “What fur?”
Two weeks ago I was mowed down by a 100-lb yellow lab at the dog park. The large pup nailed the outside of my left knee, possibly the worst place I could have been struck. That knee went through an … Continue reading
Posted in aging, aging is not for the weak of heart, bike accidents, bike crash, bike wobble, Christopher Cudworth, competition, cycling threats, Depression, healthy aging, healthy senior, mental health, running
Tagged acl injury, bike wobble, cats, dog training, dogs, dogs and healing, kitty, knee injury, meniscus tear, orthopedic surgery, pet therapy, running injury, tooth infection, torn ACL, what fur?
Leave a comment
A good stretch is hardly a stroke of luck in the pool
Definition; a stroke of luck: something good that happens to you by chance I headed to the swimming pool today because a rain storm threatened to swamp our region by mid afternoon. Part of me was considering a mountain bike ride, but with … Continue reading
Posted in swimming
Tagged cold water, dog walking, dogs, injury prevention, swimmer, swimming, swimming pool
Leave a comment
Another little doggone injury
2019 has been a doggone tough year for me in terms of strange little injuries. But yesterday an incident took place that was a doggone fluke. Our dog Lucy loves to run and play at a large local dog park … Continue reading
Posted in injury, road kill lovers, running
Tagged dog, dog park, doggo, dogs, exercising dogs, labrador retriever, running injury, yellow lab
2 Comments
Dealing at the dog park
Our sweet dog Lucy is a puppy-level bundle of canine energy. She’s seven months old and loves running because she’s a 50% pitty mix with border collie, box and beagle mixed in. She has a nose for fun and isn’t … Continue reading
Posted in Christopher Cudworth, mental health, running
Tagged dog owner, dog park, dog training, dogs
2 Comments
The high value of red meat and bones
We adopted a dog from Safe Haven, the rescue group that brings abandoned pups from Tennessee and Kentucky up to Illinois to find homes for them. We named her Lucy, in part after triathlete Lucy Charles-Barclay, a person we both … Continue reading
Posted in competition, cross country, diet, running
Tagged culture wars, dog training, doggo, doggos, dogs, high value of red meat and bones, lead dog, political red meat, red meat, training dogs
Leave a comment
The adorable doggo tale of Max, Megan and Augie
Toward the end of my run through the woods and prairie at Dick Young Forest Preserve, I turned east on the last stretch of trail toward the parking lot and beheld a strange sight up ahead. At first I thought … Continue reading
Posted in running
Tagged adorable doggo, augie doggie, Dick Young Forest Preserve, dog lovers, dog owners, dog trainers, dog walker, dog walking, doggo, dogs, runners
Leave a comment