Tag Archives: wear patterns

Wear patterns say plenty about us

Posted on February 1, 2021 by Christopher Cudworth

While walking the dog this morning I looked down to see my footprints in the fresh layer of snow that fell overnight. The shoes I was wearing are Timberland boots that I’ve owned for five years. They’re still in solid … Continue reading →

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The 10 mile experiment

Posted on October 19, 2015 by Christopher Cudworth

What I learned from my ten-mile experiment is simple. I’m not ready to run a half marathon because there are too many weaknesses in my foundation and training to justify a run of that length. If my pace fell off from the low 8:00s I was running early in the 10-miler it was not because I was winded, but because I was struggling with a numbness and shakey feeling down below the hip line Continue reading →

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