Tag Archives: better sex

We Run and Ride for sex and a few other things.

Posted on April 7, 2014 by Christopher Cudworth

By Christopher Cudworth Wake up people, because we’re about to deal with the topic of why you really run and ride. Which is sex. Getting it. Giving it. Round and round we go. We run and ride to get fit, … Continue reading →

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Feeling it to the core

Posted on March 21, 2014 by Christopher Cudworth

By Christopher Cudworth Doing core work is one of the world’s most humbling chores. Working out the muscles in your lower stomach, upper hips and all the way up to the chest is neither fun or easy. But wait… …there … Continue reading →

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10 Things You Never Knew About Running, Riding and Swimming

Posted on February 21, 2014 by Christopher Cudworth

You don’t know it, but at any moment in time you’re always upside down. The earth is just floating out there in space. Why do you think you’re right side up? It’s a farce! Step back 10000 miles from earth … Continue reading →

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