Category Archives: Uncategorized

Old schooling it

I did a sketch of what Old School runners looked like in the late 1970s and early 1980s. In fact I did a sketch of what I looked like in the late 1970s. And this was the look. Long, often … Continue reading →

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I know a few things about you, America

I’ve covered something close to 100,000 miles during 40+ years of running and riding on the roads of America. That time of the road has allowed me to see a few things that others never witness. During a pause during a long … Continue reading →

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One of the most inspiring cyclists I barely know

I started this blog in the fall of 2012. Within a week or two of posting the first piece, I noticed a woman riding up the block where I lived in Batavia at the time. She wore a visor, no helmet, a … Continue reading →

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What do you want from your summer?

The last morning in May 2017 delivered a sunny day with a fresh northerly breeze. A four-mile run sounded good to me. Just enough time to think things through about the summer. Because summer starts the first day of June in … Continue reading →

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Open water. Open minds.

For those of us with a 30-year gap in our swimming resume, the process of building up to a strong, reliable swim stroke is a step-by-step exercise in humility. From those first manic learning laps in the 25-meter pool to … Continue reading →

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Hairy’s razors and the bald truth

In case you have not heard, Harry’s is a razor company that specializes in making shaving more affordable. It works like this: You buy the handheld razor stem either online or at a store such as Target (the only retailer … Continue reading →

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Head for love

Of all the mysterious forces in the universe, the light side, the dark side, the power of hope and the drag of fear, there is no greater force than love. But what is love, exactly? Thousands of lines of popular … Continue reading →

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Head for nature

This morning Sue and I got up to run five miles together. The rains had struck with ferocity the night before. There were worms all over the road. Crawling worms. Crushed worms. Worms so soaked they seemed stuck on the … Continue reading →

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This thing we call drive

 Drive: 1) urge or force (animals or people) to move in a specified direction,  2) of a fact or feeling) compel (someone) to act in a particular way, especially one that is considered undesirable or inappropriate. It’s nice to wake … Continue reading →

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What to do when you feel discouraged.

By their nature, endurance sports are not easy. That’s because the algorithm is limitless. The fitter you get, the harder you go. So it never really feels like any of this gets easier. But it can look easier for others. … Continue reading →

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