Category Archives: triathlon

When things are looking up, don’t look down

Posted on September 26, 2018 by Christopher Cudworth

I once had a boss who told me, “I like you a lot more when you’re smiling.” Now, the circumstances surrounding my resting dour face were not exactly common. So let’s set the stage. I’d just started a job as … Continue reading →

Posted in anxiety, Depression, IRONMAN, marathon, marathon training, running, training, TRAINING PEAKS, triathlete, triathlon, triathlons | Tagged , , , , , , , , | Leave a comment

Hurricane Florence unleashing a crapload of hurt on North Carolina

Posted on September 12, 2018 by Christopher Cudworth

Let’s face it. Being immature about stuff like this is fun. I just read an entire thread of slightly dirty jokes riffing on an image a Facebook friend posted of the weather report for Hurricane Florence in the Carolinas. That’s … Continue reading →

Posted in triathlete, triathlon, triathlons | Tagged , , , , , , , , , , | 2 Comments

Wearing down the competition, and not yourself

Posted on September 11, 2018 by Christopher Cudworth

So many endurance events come down to a contest of attrition. In a distance race, the matter of who wins and who loses often comes down to the competitor that can hang on the longest. During one of my triathlon … Continue reading →

Posted in Christopher Cudworth, competition, tri-bikes, triathlete, triathlon, triathlons | Tagged , , , , , | Leave a comment

There’s only so much sex the world can take

Posted on August 27, 2018 by Christopher Cudworth

We subscribe to Direct TV for our television programming. When we moved into our house, our connections were all from AT&T. But by some vagary of local wiring, the data was so slow and the Internet so patchy we had … Continue reading →

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Making life harder than it needs to be

Posted on August 17, 2018 by Christopher Cudworth

Yesterday’s blog offended a few people. The number of followers dropped by 20 overnight. It’s happened before. Whether it was the topic of excrement, my treatise about crap-spattering baboons or the political criticism leveled at certain political figures… that eclipsed … Continue reading →

Posted in internet trolls, mental health, steeplechase, track and field, triathlete, triathlon, triathlons | Tagged , , , , , | 4 Comments

Washed out but not up

Posted on August 13, 2018 by Christopher Cudworth

I’m still new to triathlon in many respects. But like so many (other) things in life, it is sometimes the early experiences that teach us the most. Bike racing  For example, the first time I tried racing bikes in a … Continue reading →

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The Rule of Threes in triathlon

Posted on August 10, 2018 by Christopher Cudworth

I’m not a triathlon coach. No certifications. No real credentials except the fact that I regularly podium in my age group. But that’s the objective of most triathletes, is it not? As in any endurance sport, especially the three involved … Continue reading →

Posted in 400 meter intervals, 400 workouts, triathlete, triathlon, triathlons | Tagged , , , | Leave a comment

On Wisconsin

Posted on July 30, 2018 by Christopher Cudworth

There are places in this world we can claim for ourselves despite the fact that we are not legally a resident. For me, one of those is Wisconsin. I know that people who live there refer to Illinoisians as Flatlanders. … Continue reading →

Posted in bike crash, bike wobble, Christopher Cudworth, cross country, cycling, cycling the midwest, cycling threats, triathlon, triathlons | Tagged , , , , , , , , , | Leave a comment

Putting the hammer down

Posted on July 25, 2018 by Christopher Cudworth

Standing on the starting line of a five-mile race a few years back, I could feel the energy pouring through my body. Training had been going well. I’d done a track workout of 12 X 400 at 60-63 and was … Continue reading →

Posted in 10K, 13.1, 400 meter intervals, 400 workouts, running, swimming, tri-bikes, triathlete, triathlon, triathlons | Tagged , , | 3 Comments

Run and ride doodles keep me sane

Posted on July 20, 2018 by Christopher Cudworth

Sometimes meetings drag on. That’s when I let the pen do the side thinking for me. The result is plenty of run and ride doodles. These were all pinned to a cork board in my office but I got to … Continue reading →

Posted in cycling, riding, running, trail running, training, tri-bikes, triathlete, triathlon, We Run and Ride Every Day, werunandride | Tagged , , , , | Leave a comment