Category Archives: Christopher Cudworth

Confusing times and tarsnakes afoot

Posted on October 12, 2015 by Christopher Cudworth

Last Friday afternoon, eager to get in a good workout, I headed out the Great Western Trail in St. Charles. The trail is a former railroad bed that was one of the first lines in Illinois to be converted to … Continue reading →

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Is it better to stand your ground, charge the shooter or run away?

Posted on October 8, 2015 by Christopher Cudworth

The strange campaign of Republican Presidential candidate Ben Carson continues to entertain but seldom inspires much more than a scratch on the head at his oversimplification of every issue he encounters. As quoted in a recent New York Times story, he … Continue reading →

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Caregiving is not a race, but it is a form of training

Posted on October 7, 2015 by Christopher Cudworth

At seven in the morning on a July morning in the year 2002, the phone rang as I lay on our big couch in the living room. Our family had just returned from a trip to Glacier National Park and … Continue reading →

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Sorry, John Wayne shooting cyclists is not really funny

Posted on September 30, 2015 by Christopher Cudworth

So, a “friend” on Facebook posted this video with the comment, “I don’t care who you are…this is funny.” So I watched it. And it wasn’t funny to me. Not after having watched several of my cycling friends this summer … Continue reading →

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Come along with Christopher Cudworth on a nature run!

Posted on September 22, 2015 by Christopher Cudworth
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When the Other Man is an Ironman

Posted on September 15, 2015 by Christopher Cudworth

With the race the size of an Ironman––and there are no small Ironman races––athletes have a ton of gear to organize. Much of that gear is stored in bags and deposited with race organizers at designated rooms or zones so … Continue reading →

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You’ve got a good head on your shoulders, sometimes

Posted on September 9, 2015 by Christopher Cudworth

So yesterday while running I had an embarrassing thing happen. My damn head fell right off. At first I didn’t notice. Not for a few strides. But then my head was lying there watching my body running off without me … Continue reading →

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Back to school

Posted on August 27, 2015 by Christopher Cudworth

When the light begins to change in August and kids head back to school, ancient instincts rise within the mind. For those of us that competed in running and the fall sport of cross country, these August days smell and taste of … Continue reading →

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A successful experiment with the Waterford bike

Posted on August 26, 2015 by Christopher Cudworth

A while back I wrote about the difficulty I’ve been having at the competitive level in duathlons and triathlons getting good results in the bike segment. No matter how hard I rode on my Felt 4C, or how I managed … Continue reading →

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It takes courage to go slow sometimes

Posted on August 21, 2015 by Christopher Cudworth

One of the principal lessons in distance training over the years came in the most unexpected way. I had moved out to the Philadelphia area for work when I was 23 years old, and went looking for a group of … Continue reading →

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