Category Archives: Christopher Cudworth

50 Years of Running: A finish line not crossed

As the seasons changed from fall to winter, training in the dark night got hazardous. On December 12 I noted, “Cool, quite comfortable night. In bed at 10:00. Run went real well tonight with the exception of a fall, so … Continue reading

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50 Years of Running: Trying to get a leg up

I took a week off from racing after the zoo 10K and the Philly 8.4 miler. My brother invited me to come out to Lancaster and compete against his former Millersville classmate Jeff Bradley in a ten-mile road race. As … Continue reading

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50 Years of Running: Breaking barriers

Running has its barriers for everyone. Until Sir Roger Bannister first broke the 4:00 mile barrier in 1954, people speculated that it could never be done. Now the world record set by in 1999 by Hicham El Guerrouj stands at … Continue reading

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50 Years of Running: Caught between two worlds

Living in Paoli was a compromise. Sitting at the end of the Main Line commuter route, it marked the outer limits of the Philadelphia suburbs. I only found the place through a realtor kind enough to show me around the … Continue reading

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50 Years of Running: A wild ride on the white horse

When white horses are seen, it is often an indication of being spiritually aware. It can symbolize innocence and purity, be a symbol of good fortune, or even represent prosperity. Being chased by a white horse in a dream can be … Continue reading

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50 Year of Running: What drives a young man?

Starting up my new running journal was a strange feeling, but the timing was interesting. New apartment in a new city. All-new running routes. On August 12, 1982 I wrote: “Two nights ago the run went marvelous, physiologically. After having … Continue reading

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50 Years of Running: Moving stories

The first time I moved from one state to another, I was five years old. The night before we left Seneca Falls, New York, I stayed at the home of my kindergarten teacher because the rest of my family was … Continue reading

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50 Years of Running: Hawaiian getaway

Somewhere during the middle of November, 1981, I received a call from the father of a woman I’d dated earlier in the month. She’d been sweet, and demure, and I was respectful toward her. So I didn’t automatically think the … Continue reading

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50 Years of Running: Dark nights and glimpses of light

As October days grew shorter the days at work started and ended in darkness. Fortunately, Van Kampen Merritt uprooted from its Chicago office and moved out to a newly constructed building at the corner of Naper Boulevard and I-88. It … Continue reading

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50 Years of Running: Wonder Left

The running scene in the early 1980s was largely about adapting to the road racing world. During the late 1970s, runners such as Bill Rodgers, Frank Shorter, and Craig Virgin led the American scene while African and European runners racing … Continue reading

Posted in 10K, 13.1, 5K, aging, Christopher Cudworth, college, competition, cross country, healthy aging, mental health, mental illness, race pace, racing peak, running, track and field, women | Tagged , , , , , , , , , , , , , | 2 Comments