Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

Ups and Downs and Sideways too

Posted on May 5, 2021 by Christopher Cudworth

Cycling down a long descent northeast of Galena, Illinois, I thought I was going slow enough to be safe coming into a thirty-degree curve ahead. I was wrong. At the moment when my bike and body started to angle across … Continue reading →

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Bathing in love and respect

Posted on May 3, 2021 by Christopher Cudworth

Originally posted on The Right Kind of Pride:
She works hard and seldom takes time to slow down. After our fifty-mile bike ride in the hills of Galena, Illinois, this past Saturday, we awoke Sunday morning to do a long…

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Cornfield winds and cinnamon buns

Posted on April 27, 2021 by Christopher Cudworth

I returned to Kaneland High School as a substitute teacher yesterday. I attended that school from 8th grade through sophomore year. Nothing makes you review your life’s decisions like walking the halls of a high school you attended decades before. … Continue reading →

Posted in aging, aging is not for the weak of heart, anxiety, Christopher Cudworth, running, track and field | Tagged , , , , , , , , , | 1 Comment

Step on the gas and wipe that tear away

Posted on April 22, 2021 by Christopher Cudworth

The famous closing suite of songs on The Beatles album Abbey Road offers a ton of quotable lyrics. As spring leans toward summer here in Illinois, I’ve been thinking about a few of the transitions I’ve endured over the years. … Continue reading →

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, cross country, death, healthy aging | Tagged , , , , , , , , , | 2 Comments

In races with our own faces

Posted on April 21, 2021 by Christopher Cudworth

As an artist, I’ve never been one to paint or draw many self portraits. I prefer to look out at the world rather than constantly looking at myself for some hint about the universe. But yesterday, while sitting on a … Continue reading →

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Fear of success is a real thing

Posted on April 15, 2021 by Christopher Cudworth

While teaching physical education as a substitute yesterday, I received a request from a teacher to let me know how the class behaved during gym. “They didn’t behave for the sub earlier this week,” she related. I’ve taught thousands of … Continue reading →

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Follow the worms

Posted on April 8, 2021 by Christopher Cudworth

This time of year in Illinois, the rains bring earthworms to the surface. They show up on sidewalks and roads, making it hard at times to run without crushing them underfoot. I respect worms. They are amazing creatures in many … Continue reading →

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Meeting Leah Hayes made my day

Posted on April 1, 2021 by Christopher Cudworth

Yesterday while standing on the pool deck talking with a fellow triathlete Karah Osterberg, I observed that the person swimming one lane over from the lane I’d chosen looked mighty fast. “That’s Leah Hayes,” Karah told me. “You know, the … Continue reading →

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Cinders and white lime

Posted on March 31, 2021 by Christopher Cudworth

The weather was chilly this morning while walking the dog. The wind from the west reminded me of all those laps run around the perimeter of the Kaneland High School parking lot before the cinder track dried out in spring. … Continue reading →

Posted in 400 meter intervals, 400 workouts, Christopher Cudworth, competition, running, steeplechase | Tagged , , , , , , , , | Leave a comment

Sometimes it pays not to follow your original instincts

Posted on March 30, 2021 by Christopher Cudworth

Last Sunday I planned to run a seven mile loop along the river path. It was windy as heck from the northwest, so it made sense to tuck down in the valley and avoid the worst of the bluster. My … Continue reading →

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