Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

50 Years of Running: Wonder Left

The running scene in the early 1980s was largely about adapting to the road racing world. During the late 1970s, runners such as Bill Rodgers, Frank Shorter, and Craig Virgin led the American scene while African and European runners racing … Continue reading

Posted in 10K, 13.1, 5K, aging, Christopher Cudworth, college, competition, cross country, healthy aging, mental health, mental illness, race pace, racing peak, running, track and field, women | Tagged , , , , , , , , , , , , , | 2 Comments

50 Years of Running: Party till you drop

I had a problem during the summer of 1981. The coach house I was renting became Party Central for my circle friends including my running buddies and a group of co-workers who loved having a place to toke up in … Continue reading

Posted in 10K, 13.1, alcohol, anxiety, college, competition, cross country, half marathon, love, mental health, mental illness, racing peak, running, running shoes | Tagged , , , , , , , , , , , , , , , | Leave a comment

50 Years of Running: Why running is life

The Rails-To-Trails movement in Illinois started in the early 1980s. The most significant development in the Fox Valley where I lived was the conversion of the Great Western railroad tracks to a running and cycling path. Most of the training … Continue reading

Posted in 10K, 13.1, 400 meter intervals, 400 workouts, 5K, anxiety, Christopher Cudworth, climbing, college, competition, cross country, healthy aging, it never gets easier you just go faster, life and death, religious liberty, running, running shoes | Tagged , , , , , , , , , , | Leave a comment

50 Years of Running: The running rube factor

All through college, one of the keys to my self-esteem was running. A large chunk of personal identity was wrapped up on the sport and its year-round commitment to training and racing. Like many runners in those days, when I … Continue reading

Posted in 400 meter intervals, 400 workouts, addiction, alcohol, anxiety, Christopher Cudworth, college, competition, mental health, mental illness, nature, race pace, racing peak, running, running shoes, same sex adults, sex, women | Tagged , , , , , , , , , , , | Leave a comment

50 Years of Running: The smell of candles burning at both ends

As a hormone-driven, partially obsessed early 1980s distance runner in his early 20s, I was constantly seeking partners in crime. One in particular, a best friend you might say, had followed a similar path from the same high school to … Continue reading

Posted in alcohol, Christopher Cudworth, competition, cross country, love, mental health, mental illness, running, track and field, training | Tagged , , , , , , | Leave a comment

50 Years of Running: Packing and unpacking life

Moving back into your parent’s house after four years of college isn’t most people’s idea of a fun time. But given the timing of my return to Illinois to start a new job in the fall of 1980, I had … Continue reading

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50 Years of Running: Chicago Time

I have an embarrassing confession to make about starting the job with Van Kampen Merritt in the late summer of 1980. On the first day of work, I was scheduled to show up at 208 S. LaSalle, the office headquarters … Continue reading

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50 Years of Running: Detachments

Once the optometrist found the retinal detachment in my left eye, all the other stuff that occupied my mind fell away. I pushed him for information about how the condition came about. Was it trauma? I’d recently gotten hit in … Continue reading

Posted in aging, Christopher Cudworth, college, competition, Depression, God, life and death, love, marathon, mental health, race pace, steeplechase, track and field, We Run and Ride Every Day, werunandride | Tagged , , , , , , , , , , | Leave a comment

50 Years of Running: Sorting through a box of slides

One of the most challenging aspects of life on the road doing admissions work was feeling disconnected from the core mission of Luther College. It all seemed abstract out there in the field; showing photos ins a binder, talking with … Continue reading

Posted in adhd, bike wobble, cycling, mental illness, nature, race pace, racing peak, sex, steeplechase, track and field | Tagged , , , , , , , , , | Leave a comment

50 Years of Running: The Hardest Thing in the World

During the month of November, when traveling for admissions wore me down to a nub of a human being, I ceased trying to keep track of daily runs because it meant nothing. If you’ve ever run a race where you … Continue reading

Posted in anxiety, Christopher Cudworth, college, competition, cross country, Depression, God, life and death, love, mental health, mental illness, running, track and field | Tagged , , , , , , , , , , , , , , , , , | Leave a comment