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50 Years of Running: Why running is life

The Rails-To-Trails movement in Illinois started in the early 1980s. The most significant development in the Fox Valley where I lived was the conversion of the Great Western railroad tracks to a running and cycling path. Most of the training … Continue reading

Posted in 10K, 13.1, 400 meter intervals, 400 workouts, 5K, anxiety, Christopher Cudworth, climbing, college, competition, cross country, healthy aging, it never gets easier you just go faster, life and death, religious liberty, running, running shoes | Tagged , , , , , , , , , , | Leave a comment