Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

Birthday wishes and dreams

Posted on July 26, 2016 by Christopher Cudworth

Today is my birthday. But I’ll admit: July is a wonderful time to get a year older. The garden is in full bloom. The sun is shining. The birds are coming south… What, you might say? Birds don’t migrate in … Continue reading →

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Testing your limits

Posted on July 25, 2016 by Christopher Cudworth

Endurance sports place a particular demand on the bodies and minds of participants. In fact, there’s a specific phrase that describes the process. “Testing the limits of endurance.” What are limits? The answer is simple. Limits are the point at which … Continue reading →

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Neither sweat or forget the small stuff

Posted on July 22, 2016 by Christopher Cudworth

Getting your training in during a tight schedule can be difficult. Feelings of guilt can build up if you miss a workout, or cut one short because you are pressed for time. Some athletes work out unique solutions for time … Continue reading →

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Lap swimming at the public pool

Posted on July 21, 2016 by Christopher Cudworth

There were many summers in recent years that for me did not involve much swimming at the public pool. And having grown up living at the pool during my youth, it felt bittersweet one mid-August day to show up at … Continue reading →

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You can’t compete with that

Posted on July 20, 2016 by Christopher Cudworth

We live in a competitive world. Nowhere is that competition more evident than on the Internet. That’s where people compete for attention in all kinds of ways. We compete for Followers. For Likes. For Views. There are some people who … Continue reading →

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Understanding 1 Corinthians 9:24 and what it means to “run the race and win the prize”

Posted on July 19, 2016 by Christopher Cudworth

There have been many blessings in my life. Yet I’ve also had a share of being down on my knees praying to God for answers. And I can tell you in earnest: all those prayers have been answered in one … Continue reading →

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The sweet smell of progress

Posted on July 18, 2016 by Christopher Cudworth

When I was researching a new bike this past winter, the weather was typically raw. In the middle of that cold season, it’s a bit hard to imagine what a new bike will feel like. At the time we had … Continue reading →

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Summer running for what it’s worth

Posted on July 15, 2016 by Christopher Cudworth

  These days high school running programs encourage kids to train together during the summer months. This is valuable in terms of team confidence and building an aerobic base. Cross country coaches have long recognized the value of summer running … Continue reading →

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“If it ain’t broke, don’t fix it.” Not.

Posted on July 14, 2016 by Christopher Cudworth

One of the compelling images most people miss in the coverage of the Tour de France is how the bike mechanics basically take apart and re-assemble the steeds used by riders in the Tour. Where most of us expect our … Continue reading →

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The height of summer

Posted on July 13, 2016 by Christopher Cudworth

  Mid-July has always been a special time of year for me. As a child growing up in Lancaster, Pennsylvania, summer days meant hanging out all day at the swimming pool. Our family had some kind of Social membership at … Continue reading →

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