Tag Archives: Strava segments

From Green Road to Bliss Road ten years on

Posted on August 2, 2024 by Christopher Cudworth

As a cyclist for the last twenty years, I entered the Strava World not sure what it would do for my training and racing. At the start of my cycling experience, I rode my Felt 4C road bike in criteriums, … Continue reading →

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, competition, cycling, cycling the midwest, cycling threats, doing pulls in cycling, healthy senior, track and field, training, we run and ride | Tagged , , , , , , , , , , , , | Leave a comment

Why 10 seconds can mean a lot

Posted on May 25, 2016 by Christopher Cudworth

During a 20-mile ride yesterday I snaked toward the biggest hill in the county through a strong westerly wind. My vow this year is to not worry when the wind is blowing. Stop thinking about speed and concentrate on good … Continue reading →

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Just a few ways that Strava can make you crazy

Posted on March 20, 2015 by Christopher Cudworth
Posted in Christopher Cudworth, cycling, duathlon, half marathon, marathon, running, triathlon, We Run and Ride Every Day | Tagged , , , , , | 1 Comment

Is your cycling too predictable?

Posted on May 8, 2013 by Christopher Cudworth

By Christopher Cudworth Here in Illinois, land of few hills and much wind, cyclists have to be creative in order to keep from falling into a rut. Stuck in a tarsnake of too many familiar routes and too much routine. … Continue reading →

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