There is a week or two every year that falls in the gap between when college runners complete their track season and the NCAA national meets. For runners that have not yet reached the qualifying mark for nationals, there are All-Comers meets where can compete to make qualifying.
I made it to college nationals three straight years in the steeplechase by qualifying during the regular track season. But waiting those two weeks to run after conference could drain the competitive desire out of you. The spring weather would warm. Often there was a girlfriend tugging on your sleeve to hit the party scene. Keggers in the woods. Making love on a rock ledge over the river. Just the typical lust for life stuff.
An athlete prepping for high-level competition can indulge such things and still succeed. In fact, there is probably no more relaxed and motivated runner than the one who’s feeling loved and desired.
The Edge of Fast
But there is still that need to stay on the edge of fast. Which is why the All-Comers meets are so critical. For those still seeking to make nationals, there is incredible pressure and often just one or two additional chances to make it. I never had to make that happen in college. But a few years after college I showed up at an All-Comers meet held at North Central College in Naperville. The meet was staged on a Friday night. Hundreds of track athletes in every event showed up.

Jim Spivey #453 was a world class runner for more than 10 years.
It also happened to be an Olympic year, so the almost certain lead runner in the 5000 meters that night was a certain top-flight athlete named Jim Spivey, who if I recall correctly was prepping for the 1500 in the Olympic Trials. Of course, another top runner from the Chicago region was one Dan Henderson of Wheaton College. Later that June, Henderson would, in fact, lead the race in the 5000 meter Olympic Trials race.
Long night under a full moon
So the stage was set for a fast Friday night All-Comers meet. I arrived at 4:00 in the afternoon and watched heat after heat in every event. The meet dragged on because there were so many athletes in every event. 8:00 pm passed as a big full moon rose into the night sky. Then 10:00 came along, and we were still just 2/3 through the meet schedule. I’d already gone out to get something to eat and returned. I warmed up once at 9:00 thinking things would move along. But no such luck.
A female friend that had come to watch the meet stuck around for hours, but ultimately went back to her apartment for a while. I thought that would be the last I’d see of her. After all, she was technically only a friend from work.
But she showed back up at 11:00 pm and stuck around for the midnight start of the 5000 meters. There were 25 runners on the line. We jostled around and sorted ourselves out into perceived groups. No one was interested in messing up the prospects of anyone else. This wasn’t about competition as much as it was cooperation. The goal would be to find a group racing at your own target pace and get into the flow. So the feel fo the event was different than your typical race, a bit more like the recent 2-hour marathon attempt by Nike athletes.
The pace went out fairly fast. I came through the mile in 4:40 and felt quite good. Then I came through the two-mile in 9:17. I still felt good. But with a half mile to go I started to feel it. Still, the pace held even and I stuck with my fellow competitors and finished in 14:45 or so. Even though the entire purpose in entering the race was to set a new 5K PR, I was so focused on finishing fast that I forgot to hit my watch until 10 yards past the finish line. I’d slowed the last mile but that was the consequence of going out strong.
A personal record
In any case, it would be the fastest 5K I ever ran, or would ever run again. The weather had been perfect, sixty degrees and no wind. The track at North Central was one of those red Chevron surface that felt like a dream with a pair of Nike Air Zoom spikes on my feet. I remember those spikes so well. They were pure white with a single light cobalt blue swoosh. The soles were grippy but light, and the heel counter was barely a half inch thick. Built for speed. They were given to me by the running store whom I competed on contract that summer doing road races.
The strategy was that track racing builds confidence for competing on the road. Setting a PR at 5000 meters on the track expanded the mental limits of what I could do on the roads. Sure enough, that summer turned out a 14:57 road 5K but I still finished second in the race. That’s how it was during the competitive road running heyday of the mid-1980s. There was none of this winning 5Ks with a time above 16:00 or 17:00 minute as it seems to happen these days. That would have been laughed at in those days.
Rewards
In the afterglow of that midnight 5K at the All-Comers meet, my female friend came down from the stands to give me a hug, and a kiss! “Nice JOB!” she shouted. I’d finished in 14th place behind to top runner. That might have been Spivey, I don’t recall clearly, but someone ran a 14:01 to tow the entire field to faster times.
Granted, the difference between my own career and that of an athlete like Jim Spivey could not have been more profound. Jim would go on compete in the Olympics three times after having won Illinois high school state championships in the 800 (1:50.2) and finishing second in cross-country with a time of 14:00 for three miles. Not too shabby.
I only aspired to be that fast. But it did not take the thrill out of running a PR at midnight on a Friday night in May all those years ago. Nor did it hurt to get that hug and a kiss from a friend that would later turn into a loving relationship of sorts. Like a Bob Seger or Dan Fogelberg songs, it was one of those “she went her way and I went mine” kind of 20-something things. We all have a history. And thank God for that.
The drive home that night was strange. My body and mind were ramped up from the competition. I rolled down my window and shouted out the window: “5K PR!! Whooooo!” The full moon did not seem to mind. It stared down kindly on my car on the dark road. The moon knows that we all rave at it now and then. It is patient with us in all seasons. Of the year. And in our lives.

There were no streetlights beyond the campus. I pedaled out Pole Line Road into relative blackness. It was perhaps inadvisable, and spookily silent except for the whirr of tires and the squeak of the chain. My legs were fit but tired from all the track training. But as the ride got going and the binoculars clunked against my chest with every pedal stroke, I knew somehow the morning would be special.
But then again, how with any accuracy or sense of startled wonder could one describe the sound of a whip-poor-will calling from the black hills before dawn? That was just one moment of many so impossible to describe. So I kept quiet. My trip that morning remained a rich secret, an experience gained against all other realities.
It might be nice if we were all born with this insane built-in confidence and the ability to believe in ourselves. But the truth of the matter is that life has a way of kicking us around. When underlying genetic predispositions toward anxiety and depression are factored in, or the outcomes of the parental lottery are less than satisfactory, the process of growing from childhood into an actualized result can be quite the labyrinth, a road filled with
Still, going from the relative innocence of college to that raw environment of traveling school-to-school felt crazy some days. Those wan gray days driving on long strips of roadway in Illinois seemed to drain away my dreams. Staying in cheap hotels did not help matters either. But we lived by budget rules, and getting through a night by a trainyard where the cars banged together all night certainly toughened me up.









On the day she did her full Ironman Triathlon I acted as sherpa for Sue and her sister Julie, lugging bags and moving bikes around Madison as needed. They both finished. Sue came in with a smile on her face. “Well, it wasn’t the day I wanted, but I’m an Ironman!”

This morning during a four-mile run in a driving rain, I hugged the edge of the asphalt by a busy four-lane road. Cars hissed past on the wet surface, and raindrops struck my face with such force it stung. I rounded the big curve of Orchard Road and turned east relieved that the next couple miles would be on a bike path, and not straight into the wind.
It is the same pose that fossilized dinosaur birds such as the archaeopteryx show in fossilized form. Recent discoveries of fossilized birds have documented the evolutionary history of early species of feathered dinosaurs. In fact, the lineage of dinosaur and birds may be inseparable. The creatures we call birds are actually extensions of the dinosaur populace.
Yet staring down at that dead robin in the rain, I could sense that dinosaur lineage. We are not so separated from the past as we might like to think. Human beings have their ancient descendants too. Our bipedal ancestors wandered out on the savanna by necessity. That method of locomotion freed our hands to carry things, and freed our arms to run in an upright position.
Of course, the ripple effect of that drop has now covered the earth with marks of human activity. We cultivate and consume at will. Hungry for property and possessions, the human race invents and destroys with such fervor it can’t even keep up with its own garbage.
And that makes me think of the archaeopteryx. At one point those dinosaur birds jumped and ran and used their burgeoning wings to lift themselves off the surface of the ground and climb trees or soar down through the branches back to earth. Those feathers put to good use made life much more real, active and interesting. That is the story of life itself, always pushing the limits. Always reaching for something new.
This weekend there were massive storms across the Midwestern United States. The winds were fierce and persistent. Our run club on Saturday morning did an out and back course with the return trip flush into the stiff northern breeze. It was hard work getting back.
spring and summer months. They are both common birds across the Midwest, and their respective songs are part of the background music of life here. Both often sing throughout the day as well.
red stripes on its breast. It’s insistent but thin song goes sweet-sweet-sweet sweetchieuuuuu. The yellowthroat wears a black mask through its eye. It tosses back its head and sings a throaty witchity–witchity–whitchity whichhh!
The idea of tracking a run or a ride by satellite on some days just seems intrusive. Who really, truly needs to know what you’re doing? Perhaps even you don’t need or want to know what you’re doing.
But here’s a hint about making the most of time on your own. Plan some unplanned stops. Pause on that path through the forest preserve. Actually stop, and breathe. Look around you. Take it all in before you make another step.
Yet there are wild coneflowers that grow in the ditches during summer, and long strands of chicory, bluer than the sky, perched along every road bed.
We rode familiar roads this weekend. The exact same route back as out. One could call that boring or engaging. It’s all about the company.